Thanks for all the support on my day 1 thread, it really does help. Nice to see you again, J, my quitbuddy!
I've had one of the best days - not just quit days, but period - of recent years. I feel in a state of tranquil peace, after having read some more of a book "A New Earth", by Eckhart Tolle. This book and "The Power of Now" by the same author have totally shifted my perpective on life.. I would highly recommend the latter to anyone wanting to feel at peace and in harmony with the world. Just going for a walk down the road can become a spiritual experience, thru mindfulness, it's great!
Enough spirituality :rolleyes:...so I made it to my last day two off the smokes, it's 5.25pm here. Feeling good. I will not allow smoke near me now, which I think is prudent - I'm not gonna make the mistakes again, no way jose.
Well I'm gonna surf the forum for a bit, catch you all later
Love P. x