Well peeps, here we are into start of week 3, OH nearly forgot his patch this am, but thankfully remembered just as was going out of door. Mine on in few mins, maybe its a crutch not sure but it works for me and him.
Stay strong all
xxxx Pupalup xxxxx
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nsd_user663_2026
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Doesn't matter what you use to help you, quitting is about control (and taking it back from nicotine) and if the patch helps with that then that's all that matters.
But ultimately for me it was an understanding of nicotine addiction and an acceptance that quitting was not a sacrifice that has kept me quit. I'm sure that if, as in the past, I felt that I was denying myself a great pleasure I would have cracked by now, and given in.
Fab stuff on getting into week 3. That first month milestone is not far off. And you will get there. As long as you ain't smoking, that's the main thing, the method is entirely up to you.
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