One week

[nsd_user663_4532]

Omg i can belive ive been a non smoker for a week....well a week in 1 hour and 40 mins lol

As of 12 mindnight im into week 2.....feel better already x

[nsd_user663_3728]

Hi Clairelouise

WOW 1 whole week that's great well done you Big Hug

Things will start to get easier now that you're through the first and worst week Just hang in there

Love

Marg xxxxxxxxx

[NicFirth 10 Years Smoke Free]

Omg i can belive ive been a non smoker for a week....well a week in 1 hour and 40 mins lol

As of 12 mindnight im into week 2.....feel better already x

Little steps become larger and larger!

Well done, soon you'll be counting in months!!

All the best,

Nic

[nsd_user663_4196]

Hi clairelouise, congratulations on your first week in your new life as a non smoker well done!

things will get easier from now and you will be feeling the benefits of quitting too!

I notice on your signature that you are quitting with champix, but what is pma (ive heard of pmt but not this one ha ha) x

well done again and keep smiling

tracy21

[nsd_user663_4532]

lol...i have PMT lol but PMA possitive mental attitude xxxx

[nsd_user663_4196]

Oh yes, never thought of that, so from now on my monthly pmt becomes pma at least thats what ill tell my oh, lol, x

tracy21

[nsd_user663_4562]

Well done. I am at the same stage as you. I was out all day today and did get some cravings, but I thought to myself if I smoke now I will be so unhappy and happier if I dont smoke, and guess what I didnt smoke and the cravings went. I felt so good today. Also im glad to hear that it just gets easier from now. Keep it up Mas

[nsd_user663_4062]

good on you

Well done Claire, keep it up