Hi everyone. I'm Sean. I just completed my first week without smoking as of noon today. Approx 177 hours w no nicotine. Cravings still coming pretty good today. I feel like the last few days were a little easier than today. Maybe it's the glass of whiskey in my hand. Lol. I refuse to stop drinking coffee, having an occasional cocktail, or doin things that I enjoy because i enjoyed them w a cig in the past. Headstrong! But this suuucks.