Back in the gang

[Ausjulz]

Well I'm back. After a lot of soul searching and a sleepless night I got up threw out the smokes and have started my withdrawal again. I don't need smokes and I am better prepared for when the shadow of grief once more knocks at my heart. Thank you all. It was your kindness that helped me keep going. Just for today i don't need to smoke.

[mushen Valued Contributor]

Excellent news, it is good to have you back. 😊

Give it your best shot. Remember, we are all here if you need support and if you need somebody to talk to, you are welcome to message me. Post as often as you need to because quitting can, at times, be quite a lonely experience.

You can do it. One hour at a time. ☺

[Hidden]

hi Ausjulz

welcome home,😁

you done ok 😁

don't feel bad,you have had a lot to come to terms with 😒

do what you need,😁

take care 😊

[RoisinO1 Administrator 3 Years Smoke Free]

Good to have you back Ausjulz - wishing you strength - stay close to us

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

How are you getting on today Ausjulz

[Ausjulz 9 Months Smoke Free in reply to RoisinO1]

Day 2. Still on track but struggling. Looking forward to weekend. One day at a time. Want some time under my belt for hubby's bday April 25. Thanks.

[Ausjulz 9 Months Smoke Free]

Yes I'll stay close. Still smoke free. My son's birthday yesterday. It was a sad day for him. Trying to support the children too. Thanks everyone. You break the loneliness. It's hard being strong for everyone.

[Hidden]

I started and stopped a few times, no shame in that. Yiu will get there.

All the best.

Michael bkk

[Ausjulz 9 Months Smoke Free in reply to Hidden]

Thanks Mikey. Isn't support just the best. Been reading and I think maybe I'm having trouble letting go of something else in a short time. I'm not very good at being patient with myself.