Over 2000 cigs not smoked, what a milestone, still off work with sciatica and waiting for my MRI results but not even bothered about a cig even thou hubby has them in the house,
Last fee days I have forgot to put a patch on and then panicked and rushed to get one on, pretty sure I dont need them now and its all in my head.
The only thing that hasnt happened is I havent coughed up any yuk from my chest which I was told I would, not complaining though.
Next milestone for me is 100 days - cant wait to get there
Written by
runmeg
3 Years Smoke Free
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Great to read your update Runmeg and how well you are doing. Keep it up!
PS You may not cough up anything, I think it depends how heavy a smoker you were, I spent a week coughing up alot of tar, prior to quitting I would have been shamefully smoking 25 to 30 a day....
I haven't coughed anything up either is that normal?
RoisinO1Administrator3 Years Smoke Free• in reply toTrem
Hey Trem / Jenny, I think it depends how heavy a smoker you were, I spent a week coughing up alot of tar, prior to quitting I would have been shamefully smoking 25 to 30 a day....
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