Well just a little update, it's quite a phenomenal thing, when quitting we almost assume something, quite terrible will happen, like growing another head, or being angry, or batting our heads against a wall. But no nothing happens, that is apart from getting healthy on the inside. Indeed that a wonderful thing , So for tomorrow at least, I will not smoke. I will just keep going, and eating copious amounts of food.
Hope you all have a good smoke free day