No Smoking Day
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Feeling good

Day 26 and I am feeling good. The weather may be rubbish and I may have a cold sore coming but I am really happy with how my quit is going. The tiredness that I felt earlier is much reduced and the cravings have got much easier to manage. One of the biggest thing has been making sure I distract myself at those times during the day at work when I would have otherwise gone out for a cigarette break. Instead I have taken a few minutes to look at a crossword, have a chat to someone, get a drink or come on this site - even that need to distract myself is getting less though. I know that I am by no means through this and there will be challenges and difficult times to come but right now I am just enjoying my achievement

5 Replies

Wow Fordy, 26 days already!   Thats great and well done!

Your reading up on tips and what is happening when we quit is paying off, good for you!


And so you should Fordy, you've done REALLY well. Not far from that 1 month milestone now!


Fordy...One month around the corner...Well done on 26 Days !!!


Well done Fordy.  Close to one month now. 


hi fordy.

ive been there with cold sores.not a pretty sight ha

As for finding things to do.instead of smoking on breaks etc.sound like you got it nailed.

you are into month one.yeah.thats great (nearly)

take care

keep kicking 😎


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