Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for July 2015

Its so hard!!!

Hi! My name is Antonis. My journey to a smokeless life begun on February the 20th and it still goes on. I write this post mostly for the new members of this...

Hi! My name is Antonis. My journey to a smokeless life begun on February the 20t...

nsd_user663_63864

•9 years ago

2 Replies

a little better

Hi everyone, No nicotine for 1 day and 14 hours. Didn't sleep well last night and still feel spacey and headachey (that could be the weather) Had a few angry...

Hi everyone, No nicotine for 1 day and 14 hours. Didn't sleep well last night a...

nsd_user663_35121

•9 years ago

2 Replies

Day 3 again!!

Well here I am on day 3 again, would have been on day 14 if I hadn't caved at day 10, I must admit I'm finding it harder the inner voice is telling me to go to...

Well here I am on day 3 again, would have been on day 14 if I hadn't caved at da...

nsd_user663_62098

•9 years ago

3 Replies

Want to take advantage of all our features? Just log in!

21 hours....

Last night in preparation for an appointment with a hynotherapist today, I listened to a hypnotherapy CD (Glenn Harrold - Quit Smoking). Had never heard it...

Last night in preparation for an appointment with a hynotherapist today, I liste...

nsd_user663_35121

•9 years ago

4 Replies

Whoa, this is nice in here. I like it.

So I just moved into this room, wow, very nice. Very clean air in here. Glad I stuck with the plan in order to get to see this wonderful room. And from what I...

So I just moved into this room, wow, very nice. Very clean air in here. Glad I s...

Canwes

1000 Days Smoke Free•9 years ago

2 Replies

Back to day 1

Well I'm back on day 1 again, can't believe I caved

nsd_user663_62098

•9 years ago

4 Replies

MY MOUTH

its day 8 or 9, ive quit before and made it to 3 months, to let everyone know I smoked Marlboro 100 reds ripping the filters, chainsmoker like my dad. Im...

its day 8 or 9, ive quit before and made it to 3 months, to let everyone know I ...

nsd_user663_64192

•9 years ago

4 Replies

I Quit in 7 Days!

So i have finally set a quit date! So excited. I will beat this addiction. Cant wait to join you all in the world of ex smokers! Stay strong :)

So i have finally set a quit date! So excited. I will beat this addiction. Can...

nsd_user663_60880

•9 years ago

3 Replies

2 Years - Whoop Whoop

Hi all, Please to report back in as it has been a while that I'm still going strong and now it's two years later tonight Iv been a non smoker! Some info...

Hi all, Please to report back in as it has been a while that I'm still going s...

nsd_user663_59041

•9 years ago

1 Reply

Day 9

Really struggling here, I saw my stop smoking guy today and he's prescribed the inhalator as well, I was honest and said if my back wasn't giving me so much...

Really struggling here, I saw my stop smoking guy today and he's prescribed the ...

nsd_user663_62098

•9 years ago

7 Replies

Seven

Smoking is becoming a distant memory now, today marks seven years quit and I've not single puff in that time. None of the old triggers make me think of...

Smoking is becoming a distant memory now, today marks seven years quit and I've ...

NicFirth

10 Years Smoke Free•9 years ago

16 Replies

First Day Giving Up Smoking

Hi, I wrote my story on the welcome thread. First day here we go!

nsd_user663_64189

•9 years ago

4 Replies

Hi, Giving up smoking now

Hi, I have just given up smoking. Been smoking for 10 years. Tried to give up so many times and failed. I'm determined todo it this time on e and for all....

Hi, I have just given up smoking. Been smoking for 10 years. Tried to give up ...

nsd_user663_64189

•9 years ago

7 Replies

Day 8

I really thought it would be getting easier but I feel worse than ever today, sick,headache and so tired

I really thought it would be getting easier but I feel worse than ever today, si...

nsd_user663_62098

•9 years ago

3 Replies

Day 23.... How did I get here???

Hello! Hows everyone else doing? So yesterday I worked out that I'd passed the 3 week mark. I found this fact suprising! I'm suprised beacuse I expeted to...

Hello! Hows everyone else doing? So yesterday I worked out that I'd passed the...

nsd_user663_22524

•9 years ago

2 Replies

NOPE- 4 Weeks

Yeah......4 weeks today without even 1 puff !!!! I am really chuffed with myself and to be honest I sincerely doubt if I would get this far after my 38 years...

Yeah......4 weeks today without even 1 puff !!!! I am really chuffed with myself...

Hercu

Valued Contributor•9 years ago

7 Replies

8 weeks down !

Can't wait to change rooms in a few days as I move past month 2. My official quit day was May 20th, 8 Wednesdays ago. The last few days have been pretty good...

Can't wait to change rooms in a few days as I move past month 2. My official qui...

Canwes

1000 Days Smoke Free•9 years ago

4 Replies

Three years quit.....

Hello to anyone who sees this, which is pretty much how I started my first post in June of 2012. I passed 3 years quit 21 days ago, to anyone starting out, it...

Hello to anyone who sees this, which is pretty much how I started my first post ...

AngryBear

•9 years ago

9 Replies

Day 5 mood swings

So, this is my 5th day since I quit smoking. I had withdrawal symptoms the past 4 days as well. All the common ones you usually read online. But nothing has...

So, this is my 5th day since I quit smoking. I had withdrawal symptoms the past ...

nsd_user663_64184

•9 years ago

2 Replies

Day 28 - So proud

Gave up smoking 28 days ago on patches and inhalator. Went out on day 11 and had a couple of cigarettes. Made me feel such a failure and reaffirmed the belief...

Gave up smoking 28 days ago on patches and inhalator. Went out on day 11 and had...

nsd_user663_64120

•9 years ago

5 Replies

Started again after 9 years, struggling to stop again, advice and help requested

I smoked for 19 years then stopped in 2006 using Allen Carr's EASYWAY. Stupidly had some puffs last Summer and started again now I'm struggling to stop again....

I smoked for 19 years then stopped in 2006 using Allen Carr's EASYWAY. Stupidly ...

nsd_user663_64182

•9 years ago

7 Replies

Just grrr

Day 4 here. Seriously battling with droopy lips but not so much the urge to smoke. Just want to get past this awful bit to the easier bit where I don't feel...

Day 4 here. Seriously battling with droopy lips but not so much the urge to smok...

nsd_user663_64180

•9 years ago

4 Replies

Day 5

When is the craving going to stop, is a lot of this psychological? Had some news from my consultant and all I want to do is have a smoke x

When is the craving going to stop, is a lot of this psychological? Had some news...

nsd_user663_62098

•9 years ago

7 Replies

I ran myRace for Life today!

And I ran it much faster than I thought I was going to! Where I live it's all hills - big hills. And the race was relatively flat, and where there were slopes...

And I ran it much faster than I thought I was going to! Where I live it's all hi...

Incy_Wincy

•9 years ago

11 Replies

Here I am on day 4

Well as some on you know had friends over yesterday that smoked and didn't give in, I thought day 4 was supposed to be easier, have an upset stomach , feel a...

Well as some on you know had friends over yesterday that smoked and didn't give ...

nsd_user663_62098

•9 years ago

6 Replies

I am now on day 3

Well from the minute I woke this morning at 6.30 all I've thought about is smoking, arguing with myself in my head thinking a couple of puffs on a cigarette...

Well from the minute I woke this morning at 6.30 all I've thought about is smoki...

nsd_user663_62098

•9 years ago

3 Replies

45 days and still struggling!

Hi all Its interesting to read that others at the same point as me are having difficulties. I am having an internal battle with myself most days. I will be...

Hi all Its interesting to read that others at the same point as me are having di...

nsd_user663_64069

•9 years ago

3 Replies

The Sixth Day

Dearest nosmokingday, I ended the fifth day by sleeping at 10pm local time, with my usual symptoms of fatigue, body heat, constipation... The nausea ceased...

Dearest nosmokingday, I ended the fifth day by sleeping at 10pm local time, wit...

nsd_user663_64171

•9 years ago

1 Reply

Stopped after 16 years.

Hello I am currently 24 days into stopping smoking after 16 years of smoking. In this time I have never stopped or attempted to stop.I am 34 and started when...

Hello I am currently 24 days into stopping smoking after 16 years of smoking. I...

nsd_user663_64175

•9 years ago

2 Replies

It really is fear

I read the Allen Carr book but never quit4e got what he said when he said the reason we find it hard to quit is fear. I didn't believe I was scared of anything...

I read the Allen Carr book but never quit4e got what he said when he said the re...

nsd_user663_64134

•9 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2015

Its so hard!!!

a little better

Day 3 again!!

21 hours....

Whoa, this is nice in here. I like it.

Back to day 1

MY MOUTH

I Quit in 7 Days!

2 Years - Whoop Whoop

Day 9

Seven

First Day Giving Up Smoking

Hi, Giving up smoking now

Day 8

Day 23.... How did I get here???

NOPE- 4 Weeks

8 weeks down !

Three years quit.....

Day 5 mood swings

Day 28 - So proud

Started again after 9 years, struggling to stop again, advice and help requested

Just grrr

Day 5

I ran myRace for Life today!

Here I am on day 4

I am now on day 3

45 days and still struggling!

The Sixth Day

Stopped after 16 years.

It really is fear

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive