Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for July 2015

Mindfulness

I just wanted to start this thread. Mindfulness and mediation has been a fascinating and amazing life changer for me, but for reasons I won't bore this forum...

I just wanted to start this thread. Mindfulness and mediation has been a fascina...

nsd_user663_64134

•9 years ago

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Hi from a mad 50 year old who's doing whatever it takes

You'll probably all get to know me soon - I do tend to chat and chat and chat incessantly to anyone who'll listen about my musings on the challenge and...

You'll probably all get to know me soon - I do tend to chat and chat and chat in...

nsd_user663_64134

•9 years ago

2 Replies

Day 2 :)

Here I am at 36.5 hours smoke free, have a terrible headache today but hopefully it will go

Here I am at 36.5 hours smoke free, have a terrible headache today but hopefully...

nsd_user663_62098

•9 years ago

7 Replies

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Max 414

Hi everybody, does anyone out there know what's happened to Max 414

nsd_user663_54696

•9 years ago

2 Replies

Injecting some positivity!

I haven't done 'annoyingly bouncy' for ages, have I?! Well, here goes. I was feeling a bit down on myself. Though I don't get 'proper' painful, all-consuming...

I haven't done 'annoyingly bouncy' for ages, have I?! Well, here goes. I was f...

Incy_Wincy

•9 years ago

3 Replies

The 5th Day (第五天)

Dearest Nosmokingday.org, I stopped smoking CT five days ago, having no clue of nicotine withdrawal symptoms i was so scared of other lethal disease symptoms...

Dearest Nosmokingday.org, I stopped smoking CT five days ago, having no clue of...

nsd_user663_64171

•9 years ago

6 Replies

I'm back again

Hi everyone, I was on this site about 12 months ago going through hell with my health and trying to stop smoking, well I didn't succeed , in the last 12 months...

Hi everyone, I was on this site about 12 months ago going through hell with my h...

nsd_user663_62098

•9 years ago

3 Replies

It gets easier.

Hello all. A bit late, but I am a month past my three year anniversary of being nicodemon free. I just want you to all know that this forum is awesome......

Hello all. A bit late, but I am a month past my three year anniversary of being...

nsd_user663_1655

•9 years ago

5 Replies

21 Days or 3 weeks ?

OK, here I am, hard ex smoker who has quitted for 21 days !!!!!!! (Or is it three weeks already) Well, I took it day by day and it worked .........:D:D:D:D...

OK, here I am, hard ex smoker who has quitted for 21 days !!!!!!! (Or is it thre...

Hercu

Valued Contributor•9 years ago

4 Replies

7 weeks down

Oddly I find I think about smoking less but still quite a lot considering it's been 7 weeks. The mental urges/craves are strong so I must simply be stronger....

Oddly I find I think about smoking less but still quite a lot considering it's b...

Canwes

1000 Days Smoke Free•9 years ago

12 Replies

16 Weeks

Ok so I'm on 16 weeks and motoring towards four months. I am not going to lie I have found moments difficult with all the sunny weather we have been having...

Ok so I'm on 16 weeks and motoring towards four months. I am not going to lie I...

nsd_user663_63896

•9 years ago

2 Replies

17 Months this Friday !

Time really does fly, quitting DOES get easier over time. Clothes don't stink, I don't stink, feeling a lot healthier too, plus always have money in my pocket...

Time really does fly, quitting DOES get easier over time. Clothes don't stink, ...

nsd_user663_61586

•9 years ago

3 Replies

4 months and one day

Very quickly. Still going but wobbly.

nsd_user663_58050

•9 years ago

5 Replies

I'm back

Not sure if anybody remembers me but I'm here in room 7 and I feel so good "smoke free" 😀😀😀

Not sure if anybody remembers me but I'm here in room 7 and I feel so good "smo...

nsd_user663_54696

•9 years ago

3 Replies

REWARDS...How do you reward yourself ?...:)

Hey all, just wondering what sort of rewards people give themselves as i'm a big self rewarder ( reward = pleasure = dopamine surge = motivation/happiness )...

Hey all, just wondering what sort of rewards people give themselves as i'm a big...

nsd_user663_64126

•9 years ago

5 Replies

Day 5 struggle

Hi all. I am new here today. I am currently on day 5 and although not really craving too bad at the moment (its still early yet) i am really feeling horrid....

Hi all. I am new here today. I am currently on day 5 and although not really cra...

nsd_user663_64162

•9 years ago

4 Replies

back smoking, i need help!

well daghterhas loaned me her tablet i am soooooo dissapointed i,m baxk smoking, and need inspiration to get back have se wednesday as my start day but feel i...

well daghterhas loaned me her tablet i am soooooo dissapointed i,m baxk smoking...

nsd_user663_59644

•9 years ago

13 Replies

Hello again

Hi guys, Dont know if anyone here remembers me! I quit about a year ago, but failed. The music festivals and summer parties got the alcohol flowing and the...

Hi guys, Dont know if anyone here remembers me! I quit about a year ago, but f...

nsd_user663_60880

•9 years ago

11 Replies

Hello Everyone

Hi Second Time Quit - 1st was with Quickmist 2 1/2 Months a close relation passed away with cancer and the pressure (My own pressure) caved in and began......

Hi Second Time Quit - 1st was with Quickmist 2 1/2 Months a close relation pass...

nsd_user663_44283

•9 years ago

2 Replies

4 months today

How time has passed since I posted on day 1. Not the easiest of journeys but I'm still on the road to success. I don't know if time makes us complacent but I...

How time has passed since I posted on day 1. Not the easiest of journeys but I'...

nsd_user663_63741

•9 years ago

4 Replies

Yay! New room on day 15

Okay so I have moved rooms again. I love this moving into a new area. It's such a buzz. I am trying today without a patch, only using the spray. So far so...

Okay so I have moved rooms again. I love this moving into a new area. It's suc...

nsd_user663_48218

•9 years ago

7 Replies

Hello from Greece!

Hello everybody! I just voted for our referendum here in Greece, and a strong urge to smoke made me write this in my "quit smoking diary" here. I am already...

Hello everybody! I just voted for our referendum here in Greece, and a strong ur...

nsd_user663_63864

•9 years ago

6 Replies

Day 14.

How on earth did that happen? It's already day 14. Yesterday was the worst for craves but at least I know why and can deal with it. I want to thank everyone...

How on earth did that happen? It's already day 14. Yesterday was the worst for...

nsd_user663_48218

•9 years ago

1 Reply

Don't worry, Failure is key to success (Inspirational)

Guys, THE HARSH TRUTH:- I know people are mentally so disturbed , and specially here haha But everyone here is doing great job and is distinguished in his...

Guys, THE HARSH TRUTH:- I know people are mentally so disturbed , and specially ...

nsd_user663_64152

•9 years ago

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You really don't want to read this.

Guys, THE HARSH TRUTH:- I know people are mentally so disturbed , and specially here haha But everyone here is doing great job and is distinguished in his...

Guys, THE HARSH TRUTH:- I know people are mentally so disturbed , and speciall...

nsd_user663_64152

•9 years ago

Be the first to reply

coming off zyban

day, 05:59 PM Hi All I took zyban as directed. After 10 days stopped with ease. That was 55 days ago. Since then I have NEVER even slightly wanted to smoke. I...

day, 05:59 PM Hi All I took zyban as directed. After 10 days stopped with ease....

nsd_user663_64155

•9 years ago

14 Replies

Day 13 and stopped myself from...

So I'm on day 13 which I know is a massive achievement. Had a couple of small pangs earlier then realised that my spray was nearly empty so was able to...

So I'm on day 13 which I know is a massive achievement. Had a couple of small p...

nsd_user663_48218

•9 years ago

2 Replies

Today Is the DAY!!

Hello , Every one . Let me announce to you that iam going to leave this bad drug for my whole life will-fully and happily ... .Actually i don't have a good...

Hello , Every one . Let me announce to you that iam going to leave this bad drug...

nsd_user663_64152

•9 years ago

3 Replies

Didn't even notice.

I didn't notice that I had passed into the 6 months room on June 19th. Stoked isn't the word. It hasn't always been easy, but it certainly isn't as hard now as...

I didn't notice that I had passed into the 6 months room on June 19th. Stoked is...

nsd_user663_48073

•9 years ago

1 Reply

Yippee....14 Days

The title says it all: I am on day 14 and going strong. Feeling much better and the tiredness subsided a little bit.(Maybe I learned to live with it ?) Being...

The title says it all: I am on day 14 and going strong. Feeling much better and...

Hercu

Valued Contributor•9 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2015

Mindfulness

Hi from a mad 50 year old who's doing whatever it takes

Day 2 :)

Max 414

Injecting some positivity!

The 5th Day (第五天)

I'm back again

It gets easier.

21 Days or 3 weeks ?

7 weeks down

16 Weeks

17 Months this Friday !

4 months and one day

I'm back

REWARDS...How do you reward yourself ?...:)

Day 5 struggle

back smoking, i need help!

Hello again

Hello Everyone

4 months today

Yay! New room on day 15

Hello from Greece!

Day 14.

Don't worry, Failure is key to success (Inspirational)

You really don't want to read this.

coming off zyban

Day 13 and stopped myself from...

Today Is the DAY!!

Didn't even notice.

Yippee....14 Days

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2015

Mindfulness

Hi from a mad 50 year old who's doing whatever it takes

Day 2 :)

Max 414

Injecting some positivity!

The 5th Day (&#31532;&#20116;&#22825;)

I'm back again

It gets easier.

21 Days or 3 weeks ?

7 weeks down

16 Weeks

17 Months this Friday !

4 months and one day

I'm back

REWARDS...How do you reward yourself ?...:)

Day 5 struggle

back smoking, i need help!

Hello again

Hello Everyone

4 months today

Yay! New room on day 15

Hello from Greece!

Day 14.

Don't worry, Failure is key to success (Inspirational)

You really don't want to read this.

coming off zyban

Day 13 and stopped myself from...

Today Is the DAY!!

Didn't even notice.

Yippee....14 Days

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

The 5th Day (第五天)