No nicotine for 1 day and 14 hours.
Didn't sleep well last night and still feel spacey and headachey (that could be the weather)
Had a few angry moments and a bit tearful, but again so momentary. Actually, on the whole, feeling weirdly calm.
I'm at work and can see the smoking 'shed' from my desk. I feel nothing. In fact I think it's good for me to watch them (they're all lovely people and miss chatting to them out there)
It takes 5 minutes approx to smoke a fag. Less for my tiny rollups.
5 minutes...satisfy that craving.....temporarily.
Again and again. No let up
I hope I can stay free.
Good luck everyone. We're all trying really hard and we will get to where we want to be.