Didn't sleep well last night and still feel spacey and headachey (that could be the weather)
Had a few angry moments and a bit tearful, but again so momentary. Actually, on the whole, feeling weirdly calm.
I'm at work and can see the smoking 'shed' from my desk. I feel nothing. In fact I think it's good for me to watch them (they're all lovely people and miss chatting to them out there)
It takes 5 minutes approx to smoke a fag. Less for my tiny rollups.
5 minutes...satisfy that craving.....temporarily.
Again and again. No let up
I hope I can stay free.
Good luck everyone. We're all trying really hard and we will get to where we want to be.
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nsd_user663_35121
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Ahh you are on day two i gotta remember to check for other posts when i click on "todays posts".
Why not take 5 minutes to go make a coffee or something instead? It's the little "breaks" i miss when i smoke, so i told my boss i was gonna take 5 mins doing something else instead of smoking while i quit last time.
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