Day 7: My last day in week one. If I get... - No Smoking Day

No Smoking Day

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Day 7

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My last day in week one. If I get through today then I move into a new room tomorrow and a new week. Same plan of attack for today as usual, patch and spray mixed with a lot of determination. Here goes...

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Well done you! keep up the determination and you can definitely do it!

Goodnight day 7 and farewell week 1. Week 2 here I come.

congrats, Mark and hope you're liking your new room

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