Day 2 of my quit. I have used an e-cig and, I'll be honest, I have had 1 puff of an old butt I found yesterday, and the same today. Why?? I have no clue. Have I still quit???? I have to stop - I have COPD. I want to stop - I DETEST everything about smoking. Why am I hijacking myself by having those 2 puffs? I've got rid of everything smoking related (or I thought I had until I got resourceful and remembered an old ashtray) - not proud atall of that I can tell you.
Has anyone else done this - do you understand - how can I just accept the complete quit? Why am I hijacking myself - or even am I hijacking myself. Or are these little blips that still mean I'm doing well and am in the process of quitting????
Please help me understand!