Hi all, reached week 4 intact, on day 22 now.
Sorry I have been a bit quite lately, but unfortunately an incident with drinking diluted my non-smoking efforts - will spare you the details but it has made me realise that need to go back to basics for a whilte - on a positive note, I did not smoke
I have been reading lots on the forum and congratulations to all for reaching individual milestones - seems like there have been no blips in the last few days - hope I am right.
I have also been worried - I hope this comes across the right way - that posting and looking too much here, was making me think about smoking, and counting too much - I have my calendar, my app, the fourm, so when I managed a few hours now without thinking about smoking, which is getting much easirer, there is my calendar or I turn on the phone and there is the app or turn on the computer and feel an urge to look at the forum....anybody else has shared this?
I love the forum and love the support and enthusiasm, the banter and the jokes, but somehow it reminds me of where I am - maybe I should just go for the diet and jokes threads....
....happy week everybody.