Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for August 2013

107 days and feel weak

Hi everyone My last 2 days have been very low. I've kept myself busy with painting and going to the gym and making curtains (and that's just today) ! My mind...

Hi everyone My last 2 days have been very low. I've kept myself busy with paint...

nsd_user663_58817

•11 years ago

4 Replies

Day 2 - Hanging in there

Yesterday was not that bad, I spent most of the day around friends, none of who smoke and had fewer triggers (riding back home 4 hours on a motorcycle, so gas...

Yesterday was not that bad, I spent most of the day around friends, none of who ...

nsd_user663_59436

•11 years ago

1 Reply

Not going well

Today is harder than yesterday, but I am currently hanging in there. Ex just picked up son for first visit in over 4 weeks (since social workers handed him to...

Today is harder than yesterday, but I am currently hanging in there. Ex just pic...

nsd_user663_17077

•11 years ago

1 Reply

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Day 36

Today is day 36 of my quit and until recently I haven't really suffered any side effects. However over the last two or three days I've had quite a sore throat....

Today is day 36 of my quit and until recently I haven't really suffered any side...

nsd_user663_58827

•11 years ago

2 Replies

103 days

I have been so busy with life that I forgot about my 100 days of being smoke free. That can be a good thing as well I guess. I am so proud to say that I have...

I have been so busy with life that I forgot about my 100 days of being smoke fre...

nsd_user663_58249

•11 years ago

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Day 4 - feel anxious and angery

Hello all! Trying very hard to keep my head down at work i feel awful! Im not really wanting a cig in the same way anymore but i have this constant nervous...

Hello all! Trying very hard to keep my head down at work i feel awful! Im not re...

nsd_user663_40088

•11 years ago

12 Replies

Hey everybody...

I got to thinking of the forum today. A friend of mine (who doesn't want to join the forum for some reason) is celebrating about 5 weeks of smoke-free living....

I got to thinking of the forum today. A friend of mine (who doesn't want to join...

Hidden

•11 years ago

6 Replies

Day 3 nearly done

Well on day 3 now , using nrt 24hour patch 21mg and using inhalator although only using one cartridge per day ...So far no real cravings quite surprised ......

Well on day 3 now , using nrt 24hour patch 21mg and using inhalator although onl...

nsd_user663_59427

•11 years ago

2 Replies

Back again!

Well I am back yet again! I had my last cig last night around 11.30pm, and (in the USA) it is now 6.40pm the next evening. I took my boy to the zoo today, so...

Well I am back yet again! I had my last cig last night around 11.30pm, and (in t...

nsd_user663_17077

•11 years ago

7 Replies

One week today.

One week today I smoked my last cigarette. Today has been a great day. We were at my latest granddaughter's christening and I was able to spend the day with...

One week today I smoked my last cigarette. Today has been a great day. We were a...

nsd_user663_59339

•11 years ago

3 Replies

better than expecting

First day off the smelly habit. Up at 6:30 this morning. Not taking anything for granted :) Not a bad quit day so far. no real cravings yet just 'thoughts'...

First day off the smelly habit. Up at 6:30 this morning. Not taking anything for...

nsd_user663_59411

•11 years ago

3 Replies

day 3 yay :)

Day 3 today and im so happy i made it so far! Must admit the desire to smoke is leaving but the anxiety is getting to me. Its not the i want aag its im fed up...

Day 3 today and im so happy i made it so far! Must admit the desire to smoke is ...

nsd_user663_40088

•11 years ago

5 Replies

Dammit...where did that come from...

MAJOR craving, swiftly followed by the strongest feeling of unbelievable low self esteem....felt less worthy than a slug...not liking this one bit :eek: :eek:...

MAJOR craving, swiftly followed by the strongest feeling of unbelievable low sel...

nsd_user663_22435

•11 years ago

4 Replies

6 months

Well folks , i have nt been on forum much but i have been popping on to read up, Im sry im not a motivator, im not into typing much on forums and basically ive...

Well folks , i have nt been on forum much but i have been popping on to read up,...

nsd_user663_55542

•11 years ago

3 Replies

Hi Everyone

Hey everyone. I am a smoker of seven years and about to quit tonight. Although I have tried a few times within the last year I always give in roughly two days...

Hey everyone. I am a smoker of seven years and about to quit tonight. Although I...

nsd_user663_59411

•11 years ago

4 Replies

Day 1 of giving up.

I got up this morning and decided to give up smoking after 22 years of smoking about 30 a day. So far so good. I am surprisingly not craving ciggerettes as...

I got up this morning and decided to give up smoking after 22 years of smoking a...

nsd_user663_59410

•11 years ago

2 Replies

good day 4 hello day 5

I uesd to smoke 25 cig a day now on day 5 with out smoking feels good hope I can keep it up ,thanks to champix don't think I could of made it this far

I uesd to smoke 25 cig a day now on day 5 with out smoking feels good hope I c...

nsd_user663_59317

•11 years ago

5 Replies

Day 2 i feel great...

which i am abit worried about tbh lol surely i shiukdbt feel this good? Mwybe its allen carr stylie quit where he says it is easy! all i kniw this is the best...

which i am abit worried about tbh lol surely i shiukdbt feel this good? Mwybe it...

nsd_user663_40088

•11 years ago

3 Replies

Still struggling on

Hi :) First the good news, it's 8 months tonight since I last smoked a real fag, it's the 2nd longest time since I was a 13 year old social smoker that I've...

Hi :) First the good news, it's 8 months tonight since I last smoked a real fa...

nsd_user663_54332

•11 years ago

53 Replies

My Week 3

My week three has been a breeze to be honest, can't believe I have now been a non smoker for four weeks! Have not had any cravings, odd thought earlier...

My week three has been a breeze to be honest, can't believe I have now been a no...

nsd_user663_59041

•11 years ago

3 Replies

Day 12 and counting

I can't believe I've got to day 12 already - The problems with Champix have settled down and the intense cravings are now annoying 3 minute niggles that I can...

I can't believe I've got to day 12 already - The problems with Champix have sett...

nsd_user663_59305

•11 years ago

1 Reply

Woke up this morning....

into day 5 of not smoking and woke up this morning and my throat feels like I smoked 20 last night! Also without going into too many details my bowel movements...

into day 5 of not smoking and woke up this morning and my throat feels like I sm...

nsd_user663_59195

•11 years ago

1 Reply

Day 5 - Mood swings

I didn't have a great evening at home last night, I was moody and angry at little things, shouted at the kids for the usual noise they make, the dog even got a...

I didn't have a great evening at home last night, I was moody and angry at littl...

nsd_user663_59352

•11 years ago

3 Replies

Day 1 Cold Turk at work

So I had my last ciggie at 07.40am this morning. Thought ill start this at work rather than when i finish in the hope that by the time im back again monday the...

So I had my last ciggie at 07.40am this morning. Thought ill start this at work ...

nsd_user663_40088

•11 years ago

12 Replies

Struggling...

Hi All, Well I had my last cigarette on Monday so I have made it to day 4. I would love to say that it has been easy but I would be kidding myself and all of...

Hi All, Well I had my last cigarette on Monday so I have made it to day 4. I wo...

nsd_user663_59379

•11 years ago

7 Replies

It gets so much easier

Hi all, It's been quite a while since I've been on, and it's good to see some familiar names have maintained their quit - well done all! Here's a message for...

Hi all, It's been quite a while since I've been on, and it's good to see some fa...

nsd_user663_53202

•11 years ago

10 Replies

Day 4 So far so good.

I slept quite well, wakened and put a patch on, only to find it stuck to the inside of my PJ's half an hour later. I'm still managing ok. The little sad...

I slept quite well, wakened and put a patch on, only to find it stuck to the ins...

nsd_user663_59339

•11 years ago

2 Replies

I've made it!

http://s22.postimg.org/9ghv8u7kh/photo_1.png Well, I've made it. So pleased I now consider myself a non smoker. Thanks for all the support on this forum in...

http://s22.postimg.org/9ghv8u7kh/photo_1.png Well, I've made it. So pleased I n...

nsd_user663_51052

•11 years ago

7 Replies

Day 5

Hi all I failed a few times on this forum and I am back again..We'll im at day 5 without even a puff and on my way now.. I needed to come back cause I like...

Hi all I failed a few times on this forum and I am back again..We'll im at day 5...

nsd_user663_52693

•11 years ago

4 Replies

Leg Circulation

Well it's been 20 days since I became a non-smoker and I was rewarded today buy being able to walk to my Doctors only needing one stop! While I was smoking I...

Well it's been 20 days since I became a non-smoker and I was rewarded today buy ...

Rex1000

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2013

107 days and feel weak

Day 2 - Hanging in there

Not going well

Day 36

103 days

Day 4 - feel anxious and angery

Hey everybody...

Day 3 nearly done

Back again!

One week today.

better than expecting

day 3 yay :)

Dammit...where did that come from...

6 months

Hi Everyone

Day 1 of giving up.

good day 4 hello day 5

Day 2 i feel great...

Still struggling on

My Week 3

Day 12 and counting

Woke up this morning....

Day 5 - Mood swings

Day 1 Cold Turk at work

Struggling...

It gets so much easier

Day 4 So far so good.

I've made it!

Day 5

Leg Circulation

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