My week three has been a breeze to be honest, can't believe I have now been a non smoker for four weeks!
Have not had any cravings, odd thought earlier today watching tv someone smoking I actually thought poor lass bet she stinks! I didn't think oh I want a fag, I actually thought as she blew the smoke I bet she stinks and feels like crap. I can't take in that I loved fags so much i always said ill never stop i enjoy it too much, now I don't like them. Some times they used to make me feel sick having one or upset my tummy, why did I love doing that?
Anyone worried about weight gain, my first week I lost 1lbs, week 2 maintain, week 3 iv lost 5lbs. Granted I had my gallbladder out last Friday but I'm eating a healthy low fat diet, iv had to follow low fat because i want a quick recovery but also i want to be healthy. So for me a craving have an ice pop, they are are my little life savers.