Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for April 2013

I've tipped over!

I have 'tipped over'(as Kat put it) into week three:D Today is my 15th day as a non smoker-wow it feels good to say that; might just say it again...a non...

I have 'tipped over'(as Kat put it) into week three:D Today is my 15th day as a ...

nsd_user663_56712

•11 years ago

12 Replies

Day7

Wow day7. And I'm still smoke free. Withdrawals not so bad and I'm sleeping better and have so much more energy. Yesterday I was at work and automatically went...

Wow day7. And I'm still smoke free. Withdrawals not so bad and I'm sleeping bett...

nsd_user663_56828

•11 years ago

1 Reply

Unexpected good things you've noticed since quitting

Just thought this might be a good thread to put in some of the more unusual positive changes you've noticed since you quit!! For me: I used to get cramp in...

Just thought this might be a good thread to put in some of the more unusual posi...

nsd_user663_54332

•11 years ago

28 Replies

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Week 7

Well "it's been wobbly" is probably the best way to describe the last 49 days of my life, but I've made it to week 7 and am finally feeling optimistic...

Well "it's been wobbly" is probably the best way to describe the last 49 days of...

nsd_user663_56237

•11 years ago

5 Replies

well its Day 6

So its Day 6. All I can think of is I have nearly done a week without Smoking a single cigarette. When I think back to last Friday I was in a state of Flux...

So its Day 6. All I can think of is I have nearly done a week without Smoking a ...

nsd_user663_56827

•11 years ago

3 Replies

Ner Ner

Ha! You thought you'd tricked me. You thought you had me back within your grasp. "Go to the shop" you told me "and buy some smokes. You may as well, you'll...

Ha! You thought you'd tricked me. You thought you had me back within your grasp....

nsd_user663_56237

•11 years ago

9 Replies

day 10

well made it to day 10.. still eating for england, cravings still there but getting easier and passing quicker. just eating far to much going to have to join...

well made it to day 10.. still eating for england, cravings still there but gett...

nsd_user663_56718

•11 years ago

1 Reply

Day 8 on Champix

Sorry If Ive posted this twice ! I have decided day 10 is my official giving up day although I really dont fancy a ciggie I am having the odd one just for the...

Sorry If Ive posted this twice ! I have decided day 10 is my official giving up ...

nsd_user663_56819

•11 years ago

1 Reply

Day 8 on Champix

have decided to choose day 10 as my official give up day.Sickness has got better and really don`t crave ciggaretes but am having the odd one just for the sake...

have decided to choose day 10 as my official give up day.Sickness has got better...

nsd_user663_56819

•11 years ago

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Feeling great!!

Into my 9th smoke free week and i feel superb , no symptoms what so ever cept i have to constantly clear my chest (NOT coughing ) for past few weeks but this...

Into my 9th smoke free week and i feel superb , no symptoms what so ever cept i ...

nsd_user663_55542

•11 years ago

3 Replies

day 5 + stupid question

Have a cracking headache and feel uncomfortably tired today. Is this normal? Also was wanting to ask a question, forgive me if i come across a bit stupid! So...

Have a cracking headache and feel uncomfortably tired today. Is this normal? Al...

nsd_user663_56837

•11 years ago

9 Replies

Day 3 - Mark 2 ;) see what I did there Max? Tehehehe

So, Just hit on to Day 3! Time is different here, we aussies are odd that way ;) Edit: That said Sarah Lou and Max, it's my bed time! Nighteo and I'll catch...

So, Just hit on to Day 3! Time is different here, we aussies are odd that way ;)...

nsd_user663_56934

•11 years ago

7 Replies

Day one (again)

I smoked from the age of 13 till I was 27. Six years ago, I quit. The first week was tough but then I had a sudden awakening and I was fine from there on out....

I smoked from the age of 13 till I was 27. Six years ago, I quit. The first week...

nsd_user663_56936

•11 years ago

4 Replies

Made it to day 4 and had some good news

Hi Well, I have somehow made it to day 4..............been with 2 smokers this morning and on the way to their house the little devil perched on my shoulder...

Hi Well, I have somehow made it to day 4..............been with 2 smokers this ...

nsd_user663_56749

•11 years ago

6 Replies

Start of week 2

So it's day no. 8, the beginning of week 2 for me. It started off terribly, had a dream last night that I was smoking, and woke up with a very very strong urge...

So it's day no. 8, the beginning of week 2 for me. It started off terribly, had ...

nsd_user663_56896

•11 years ago

8 Replies

Smiles as I enter the 1 month forum on my Birthday!

Happy birthday to me,and my gift to myself is I'm still a non smoker. I give thanks everyday! Had a few hard days, probably have a few more. But it's all been...

Happy birthday to me,and my gift to myself is I'm still a non smoker. I give tha...

nsd_user663_56245

•11 years ago

2 Replies

Made Day 5

Well I have made it to day 5. There were times yesterday when I was not sure I would. By far my worst day, but feeling loads better now. Going to look at...

Well I have made it to day 5. There were times yesterday when I was not sure I w...

nsd_user663_56827

•11 years ago

5 Replies

Day Six!

Man, I cant believe I've made it six days cold turkey. However I am really struggling with cravings the last few days. I know it's because of the fact that I...

Man, I cant believe I've made it six days cold turkey. However I am really str...

nsd_user663_56814

•11 years ago

1 Reply

Reporting in

Well I havent got a clue how many weeks but do know its in month 2 I am still merrily trundling along taking one day at a time. Still on step 2 of patches and...

Well I havent got a clue how many weeks but do know its in month 2 I am still me...

nsd_user663_34264

•11 years ago

3 Replies

Really really tough day :(

Sorry folks, moan alert!!! Feeling a bit sorry for myself, away on business (first time yet) and feeling home sick (You think at 28yrs old i'd catch myself...

Sorry folks, moan alert!!! Feeling a bit sorry for myself, away on business (f...

nsd_user663_27255

•11 years ago

6 Replies

Patches

Hi I have used patches for 9 days, have just taken my patch off and the area is raised, red and very sore. Has this happened to anyone else? HAve used a...

Hi I have used patches for 9 days, have just taken my patch off and the area is...

nsd_user663_56749

•11 years ago

12 Replies

New room for me

Forgot to post yesterday, I have gone into Room 4/5, yeah. I very rarely think about smoking now, and it seems strange to think I ever did smoke. Holiday...

Forgot to post yesterday, I have gone into Room 4/5, yeah. I very rarely think ...

nsd_user663_55073

•11 years ago

4 Replies

Day 5 or 6 dependent how you count it

Hi all Firstly well done you all sound as if you are doing great. I did the Allen Carr course last Friday. Using no nicotine replacements, and not...

Hi all Firstly well done you all sound as if you are doing great. I did the Al...

nsd_user663_56912

•11 years ago

3 Replies

Day 3 - No sweat (With a little help from patches)

Hi guys, New to the forum. On my 3rd day and thought it would be good to start bloggin it. I've smoked for 5 years. Quit for 2 months over last christmas but...

Hi guys, New to the forum. On my 3rd day and thought it would be good to start ...

nsd_user663_56910

•11 years ago

5 Replies

Bad day

Had to rush my beloved husband into hospital in the early hours of this morning with severe chest pains (he has a history of heart problems). Just got back...

Had to rush my beloved husband into hospital in the early hours of this morning ...

nsd_user663_19503

•11 years ago

2 Replies

Another one bites the dust.

That makes 10. 5/6 of the way to the penthouse. Starting to feel like Christmas morning. Way to go everyone choosing not to smoke today! -Vike

That makes 10. 5/6 of the way to the penthouse. Starting to feel like Christma...

nsd_user663_1655

•11 years ago

11 Replies

Nearly 100 days and see ya later

Going to be 100 days on the 12th since my quit started. Enjoyed the experience to date and also enjoyed helping others with advice and support. I am now...

Going to be 100 days on the 12th since my quit started. Enjoyed the experience ...

nsd_user663_4558

•11 years ago

1 Reply

Slap required please :o

Hi :) First off I want to say this is extremely rare for me now - possibly why it's getting on my t**s so much. But I want a fag - can't remember the last...

Hi :) First off I want to say this is extremely rare for me now - possibly why ...

nsd_user663_54332

•11 years ago

32 Replies

I Survived !

Hi all Well, I have made it to day 3. Survived shoe shopping, had my hair cut and the best bit.....................got home to find my 11 year old son had...

Hi all Well, I have made it to day 3. Survived shoe shopping, had my hair cut ...

nsd_user663_56749

•11 years ago

1 Reply

Day 4

Well I woke up OK today and quite cheerful for 6:30am especially as I could not get back to sleep. But now I am have terrible cravings they seem to be one...

Well I woke up OK today and quite cheerful for 6:30am especially as I could not ...

nsd_user663_56827

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2013

I've tipped over!

Day7

Unexpected good things you've noticed since quitting

Week 7

well its Day 6

Ner Ner

day 10

Day 8 on Champix

Day 8 on Champix

Feeling great!!

day 5 + stupid question

Day 3 - Mark 2 ;) see what I did there Max? Tehehehe

Day one (again)

Made it to day 4 and had some good news

Start of week 2

Smiles as I enter the 1 month forum on my Birthday!

Made Day 5

Day Six!

Reporting in

Really really tough day :(

Patches

New room for me

Day 5 or 6 dependent how you count it

Day 3 - No sweat (With a little help from patches)

Bad day

Another one bites the dust.

Nearly 100 days and see ya later

Slap required please :o

I Survived !

Day 4

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