Into my 9th smoke free week and i feel superb , no symptoms what so ever cept i have to constantly clear my chest (NOT coughing ) for past few weeks but this could be a sign off the cleaning out process ???? anyone else had to do this????? Anyhow breathing is much better, i can feel the diff when cycling, done a 27 mile cycle yesterday and a 23 mile the day before (14 mile any other night) so i hope by doing that i'll be keeping the weight down as i have nt stopped eating, talkin of food....... taste just keeps getting better and better and as for smell.......... im smelling things i have nt smelt since i was a kid, so all in all every thing is looking good, best thing i ever did was to quit smoking
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