Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for February 2012

8 week milestone!

8 weeks today so effectively entering my 3rd month...not been easy but getting there .lollipops my new passion:)

8 weeks today so effectively entering my 3rd month...not been easy but getting t...

nsd_user663_5185

•12 years ago

1 Reply

Going to Stop smoking

Good evening everyone! Hope you are all ok! Well going to give it another go tomorrow and doing it with nothing just me and some mints lol. Any advice on...

Good evening everyone! Hope you are all ok! Well going to give it another go to...

nsd_user663_42485

•12 years ago

8 Replies

day 38+99

hi everybody hope all that read this are doing ok , i am still doing ok with the e cig . don't think i would of got this far without it . shame you can't just...

hi everybody hope all that read this are doing ok , i am still doing ok with the...

nsd_user663_12625

•12 years ago

3 Replies

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And i thought it would be easier than this.

God what a day, im trying to stay focused. work has been a pain today as for some reason ive been totally focused on having a smoke.. Why? Dont ask me...

God what a day, im trying to stay focused. work has been a pain today as for som...

Si22

•12 years ago

88 Replies

Energy - where is it?

I'm into the 3rd week (day 19) and my energy levels are getting worse and worse and it is really getting me down. It can be anything that tires me out, going...

I'm into the 3rd week (day 19) and my energy levels are getting worse and worse ...

nsd_user663_40718

•12 years ago

8 Replies

finally done it!

Hiya, I have tried and failed 3 times upto now, well i had decided to quit today but fate intervened and i had my last cig at 7pm last night.....my 18 month...

Hiya, I have tried and failed 3 times upto now, well i had decided to quit toda...

nsd_user663_41411

•12 years ago

4 Replies

anger management needed.

Well been to clinic got my prescription for lozengers 2mg. Get to chemist only to be told we have run out. Pharmacist rang through to order will be in tomorrow...

Well been to clinic got my prescription for lozengers 2mg. Get to chemist only t...

nsd_user663_25112

•12 years ago

6 Replies

Lack of motivation

I hate this part of the quit, today I have no motivation to do much of anything. So far the only thing I have done is spent 4 hours on this forum…….. I need to...

I hate this part of the quit, today I have no motivation to do much of anything....

nsd_user663_13779

•12 years ago

5 Replies

Is anyone else using the lozenges?

I had a slip, so now using these lozenges, but they are burning my mouth and throat really bad, does that go away?

I had a slip, so now using these lozenges, but they are burning my mouth and thr...

nsd_user663_42145

•12 years ago

5 Replies

Day 26...

Now onto day 26, although I have my first blip to report. It's such a positive blip though... ... I knew that a trigger would be being home alone and so it...

Now onto day 26, although I have my first blip to report. It's such a positive b...

nsd_user663_4123

•12 years ago

5 Replies

Quit day tomorrow

Hi all, I am new to this forum but sadly not new to trying to quit. My reasons for quitting will probably sound familiar to most i.e. save money, better...

Hi all, I am new to this forum but sadly not new to trying to quit. My reasons f...

nsd_user663_42471

•12 years ago

5 Replies

Day 100

On day 100 and delighted:) best thing ive ever done. Just wanted to write a short note to anybody thinking of giving up or who has just gave up. It is the...

On day 100 and delighted:) best thing ive ever done. Just wanted to write a s...

nsd_user663_37114

•12 years ago

3 Replies

Raised Carbon Monoxide levels

Well, have just been to see nurse to get another supply of patches... am gutted.... when I first quit my cm level was 39 - really high! two weeks ago it was...

Well, have just been to see nurse to get another supply of patches... am gutted...

nsd_user663_41652

•12 years ago

1 Reply

Wedding/Weight Gain vs Smoking!

So, I'm really annoyed with myself after 5 weeks of not smoking, I caved in! Here comes my excuse as I see it...I'm due to get married in 3 months and was...

So, I'm really annoyed with myself after 5 weeks of not smoking, I caved in! Her...

nsd_user663_31154

•12 years ago

5 Replies

Wedding Vs Smoking Help!!

So, I'm really annoyed with myself after 5 weeks of not smoking, I caved in! Here comes my excuse as I see it...I'm due to get married in 3 months and was...

So, I'm really annoyed with myself after 5 weeks of not smoking, I caved in! Her...

nsd_user663_31154

•12 years ago

16 Replies

Back to Square 1!!

Well after lasting an entire week of being smoke free, I caved after receiving some bad news (no excuse I know) and have spent the last couple of weeks...

Well after lasting an entire week of being smoke free, I caved after receiving s...

nsd_user663_41137

•12 years ago

6 Replies

Patch for a day...

I posted this ages ago and it needs to be nearer the top of the pile. Great thanks to Chris Holmes for being the guinea pig. This is the diary entry of a man...

I posted this ages ago and it needs to be nearer the top of the pile. Great tha...

austinlegro

11 Years Smoke Free•12 years ago

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Hang in there- it is worth it!!

Hey anyone who is reading this, I just got to day 9 (not an easy journey) but I wanted to come on here and say stay strong, IT IS WORTH IT!! Embrace the...

Hey anyone who is reading this, I just got to day 9 (not an easy journey) but I ...

nsd_user663_41933

•12 years ago

2 Replies

Why can i not sleep

Eveything else is going well, im managing the cravings ok, well sort of, its just the night times. Tossing and turning all bloody night. is anyone else like...

Eveything else is going well, im managing the cravings ok, well sort of, its jus...

Si22

•12 years ago

22 Replies

Day 27

DAY 27!!! HOOORRRAAYYYY!!! I can't believe it, but its TRUE! Trust yourself...go minute by minute if necessary! Thank you to all the support here in this...

DAY 27!!! HOOORRRAAYYYY!!! I can't believe it, but its TRUE! Trust yourself.....

nsd_user663_41061

•12 years ago

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day 6 :(

been using the patches and all is well on the craving front, i can be around smoke and not need one, which is good because I can't get away from it, only...

been using the patches and all is well on the craving front, i can be around smo...

nsd_user663_42224

•12 years ago

21 Replies

Day 1

Hi Everyone. I have joined this forum because I am impressed by the support you can get. I have smoked for 40 years.well 35 (gave up once for 5 years). I am...

Hi Everyone. I have joined this forum because I am impressed by the support you ...

nsd_user663_42390

•12 years ago

21 Replies

off out running tonight

today i had a free running check to get advice on which trainers would suit my running all kitted out now with some nice new pink nike trainers [thank u...

today i had a free running check to get advice on which trainers would suit my r...

nsd_user663_20978

•12 years ago

16 Replies

day 50 check in

hello all well day 50 is here 10 more for my 2 month pin lol hard to believe nearly 2 months already but at the same time feels like a lifetime ago when i...

hello all well day 50 is here 10 more for my 2 month pin lol hard to believe nea...

Hidden

•12 years ago

6 Replies

Day 24 13hrs 44 mins and 45 secs

Hi everyone, I cannot believe i have actually got here!! Day 25!! i fell great . I have smoked for 12 years about 15 a day. I used patches for the first 2...

Hi everyone, I cannot believe i have actually got here!! Day 25!! i fell grea...

martinb17

•12 years ago

15 Replies

Day 11 but a big test tomorrow on Day 12

Things are going really well at the moment. We have our little crew of me, Si22 and Dolly777 but anyone that wants to join up with us is more than welcome....

Things are going really well at the moment. We have our little crew of me, Si22...

nsd_user663_42220

•12 years ago

15 Replies

Brain Fog!

Anyone out there experiencing bad brain fog?...like cotton wool has been stuffed in your head? I can't seem to shake it and it's really irritating and...

Anyone out there experiencing bad brain fog?...like cotton wool has been stuffed...

nsd_user663_6426

•12 years ago

6 Replies

I'm back

Hi everyone, sorry for not being around for a while. After the wheel fell off the wagon the last time I figured I needed to forget about quitting for a while...

Hi everyone, sorry for not being around for a while. After the wheel fell off th...

nsd_user663_13779

•12 years ago

10 Replies

4 months done

4 months without smoking. well done me. what a roller coaster.My friend Jon died at the beginning of my quit and it was his memmorial service to celebrate his...

4 months without smoking. well done me. what a roller coaster.My friend Jon died...

nsd_user663_24115

•12 years ago

8 Replies

Day 37

Hi everyone, Day 37 for me & feeling ok, over the last couple nights though I've been having dreams or nightmares (depends which way you want to look at it)...

Hi everyone, Day 37 for me & feeling ok, over the last couple nights though I've...

nsd_user663_40569

•12 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2012

8 week milestone!

Going to Stop smoking

day 38+99

And i thought it would be easier than this.

Energy - where is it?

finally done it!

anger management needed.

Lack of motivation

Is anyone else using the lozenges?

Day 26...

Quit day tomorrow

Day 100

Raised Carbon Monoxide levels

Wedding/Weight Gain vs Smoking!

Wedding Vs Smoking Help!!

Back to Square 1!!

Patch for a day...

Hang in there- it is worth it!!

Why can i not sleep

Day 27

day 6 :(

Day 1

off out running tonight

day 50 check in

Day 24 13hrs 44 mins and 45 secs

Day 11 but a big test tomorrow on Day 12

Brain Fog!

I'm back

4 months done

Day 37

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