I am new to this forum but sadly not new to trying to quit. My reasons for quitting will probably sound familiar to most i.e. save money, better lifestyle and being healthier. I am proactive on the fitness front, as being a member of the Armed Forces dictate that I should be. However I have in the passed 18 months developed injuries preventing me to train as I would like. I have been told that smoking slows the bodies recovery time, so therefore this is a big reason for me to quit.
Bye for now