Day 4 for me

[nsd_user663_34634]

hi all, well thats me on day 4!

feel good, been walking more the past few days but my sleep disturbed,woke up a good few times the last few nights but hopefully that will improve in time.

i'm using paul mckennas book and hypnosis cd and so far so good.

maysie x

[nsd_user663_32615]

Well done Maysie! You are passed the worst of it now. It's non uncommon to experience disturbed sleep - your body is having to adjust to not having any nicotine now. It will sort itself out in time.

[nsd_user663_32978]

Well done Maysie

Keep going you are doing great

Lingy

[nsd_user663_34742]

Maysie, well done!

I too am on Day 4.

You seem to be feeling really positive about it all.

I had a bad day yesterday and today has not been great, but it will all be so worth it x

[nsd_user663_34425]

Great going for you both on day 4.. I can tell you that you've got over that miserable 3 days now.. I'm just ahead of you on day 13, and the last few days, I can feel it getting easier.. So you're almost there. Only 3 days off a whole week smoke free!! Keep it up

[nsd_user663_33545]

Maysie

well done , you got over the worst.

Its a great achievement, keep it up .