I'm new and have stumbled across this website in sheer desperation whilst sat at my desk, supposedly working!!
I've reached Day 3 and feel TERRIBLE!
Smoked for over half of my life. 36 now and have been feeling the effects - mainly serious lack of energy and breathlessness, palpitations, sore throat and sheer disappointment in myself. Not good with 2 little girls to run around after! Had been waking up in a cold sweat most nights wondering what damage I had caused to myself and decided RIGHT now's the time I did this back in April, cold turkey and by myself. Last 8 weeks then caved in. This time has to be different.
Now I have patches and OH is joining me so technically should be far easier this time!!
I don't particularly want a cigarette. In fact, I definitely do not. Why then do I have this black cloud hanging over me today?! I have snapped at the kids, cried on the way to work, have a banging headache, feel really low and simply want to feel better
Please, any words of wisdom or encouragement would be very welcome!