Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,491 posts

All posts for January 2010

Help with vitamins

Hi Guys Quick question and wondered if anyone called help. It has been recommended on here to take a good multivitamin when quitting - which I do (when I...

Hi Guys Quick question and wondered if anyone called help. It has been recomme...

nsd_user663_5972

•15 years ago

5 Replies

Day 21 woo-hoo!

Morning all, I have just realised I am on day 21 and am over the moon. Can't believe I have been a non-smoker for 3 whole weeks! Still not had more than...

Morning all, I have just realised I am on day 21 and am over the moon. Can't b...

nsd_user663_7503

•15 years ago

4 Replies

Not needing so much sleep?

Hi there, Just a note, but has anyone else noticed that they don’t need quite so much sleep? I'm in my 11th week of quit, moods have stabilised,...

Hi there, Just a note, but has anyone else noticed that they don’t need quite ...

nsd_user663_6596

•15 years ago

18 Replies

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4 weeks tomorrow ... la la la woop woop!

Hi all, Not been around much the last week - too much work and not enough play! Hope you are all coping well and keeping up the nicotine free 2010! I had...

Hi all, Not been around much the last week - too much work and not enough play...

nsd_user663_7344

•15 years ago

4 Replies

A week is over and I am feeling good

Still coughing up the crud but the cravings are fewer. I am going to a Pilates class this morning. Yesterday my 12 year old son saw an ad for Sport Relief and...

Still coughing up the crud but the cravings are fewer. I am going to a Pilates c...

nsd_user663_7957

•15 years ago

6 Replies

Day 14

Nearly at the end of 2 weeks this week has been hard very hard. It would seem week one handles a lot of physical stuff where week two and onwards is where...

Nearly at the end of 2 weeks this week has been hard very hard. It would seem we...

nsd_user663_7769

•15 years ago

6 Replies

200 days today for me...

Today (some time later today) Thursday 27th, January I have been quit smoking for 200 days and in doing so have not smoked 4000 cigarettes during this time....

Today (some time later today) Thursday 27th, January I have been quit smoking f...

nsd_user663_4990

•15 years ago

20 Replies

Day 2 - oh how I hate day two

Day 2 has to be the worst. I woke this morning and made a coffee. Strangely it went straight to my head and I haven't drunk anymore all day. Chewed 3 gums when...

Day 2 has to be the worst. I woke this morning and made a coffee. Strangely it w...

nsd_user663_4866

•15 years ago

2 Replies

Day 3/ day 26

And feel great not really had any cravings !

nsd_user663_7712

•15 years ago

5 Replies

Been to the smoking woman today

Hi all hope you are are ok, well 30 more mins and im of to my weigh in hopefully i will of lost this week,been to my smoking clinic today and the nurse said...

Hi all hope you are are ok, well 30 more mins and im of to my weigh in hopefully...

nsd_user663_5977

•15 years ago

10 Replies

what am I doing wrong....

I tried to quit 3 weeks ago and have broken my reslove twice and am back on it (cigs that is) today....... First attempt ended after a argument with hubby,...

I tried to quit 3 weeks ago and have broken my reslove twice and am back on it (...

nsd_user663_7391

•15 years ago

8 Replies

Day 23

Nothing much to post, now on day 23!!!!!:D Not that I realised but on thinking about it I haven't really craved a cigarette over the last couple of days or...

Nothing much to post, now on day 23!!!!!:D Not that I realised but on thinking ...

nsd_user663_7254

•15 years ago

2 Replies

Week 2 - my experience

Hello Week Two'ers... I'm now on Day 18, (week 3), cold turkey quit. I'm going to absolutely up front about my week 2 experience on the basis that reading...

Hello Week Two'ers... I'm now on Day 18, (week 3), cold turkey quit. I'm going...

nsd_user663_7674

•15 years ago

15 Replies

Hello! It's day 6 for me

I am new to the forum. I stopped 6 days ago after smoking on and off for 24 years. I am going cold turkey rather than NRT. I have tried NRT in the past but it...

I am new to the forum. I stopped 6 days ago after smoking on and off for 24 year...

nsd_user663_7957

•15 years ago

4 Replies

Day 16...... Easy now :-)

Hi Forgot to put my patch on today, feel fine, not thought about a ciggie for most of the time the last week. Havent even been on here because I just havent...

Hi Forgot to put my patch on today, feel fine, not thought about a ciggie for mo...

nsd_user663_5258

•15 years ago

5 Replies

question about cutting down on 24 hr patch

ok so its officially my 1week {well week1 plus 1 day ] ive been thinking this evening, im feeling really good, my mind habits are doing well, not missing the...

ok so its officially my 1week {well week1 plus 1 day ] ive been thinking this ev...

nsd_user663_7749

•15 years ago

7 Replies

Start of week 3

Hardly any sleep-thank goodness I have this forum :) I am starting to worry now because my plan is at the start of week 5, I will stop the inhalator. I know...

Hardly any sleep-thank goodness I have this forum :) I am starting to worry now...

nsd_user663_7750

•15 years ago

11 Replies

palpatations etc

ok not exactly a new symptom but this has become more prevelant than before this week. ive been hugely stressed the last 4 and half months since quitting but...

ok not exactly a new symptom but this has become more prevelant than before this...

nsd_user663_6673

•15 years ago

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heart palpatations and slight pain

ok not exactly a new symptom but this has become more prevelant than before this week. ive been hugely stressed the last 4 and half months since quitting but...

ok not exactly a new symptom but this has become more prevelant than before this...

nsd_user663_6673

•15 years ago

3 Replies

12 months later

almost and feel like i never smoked :)

nsd_user663_4077

•15 years ago

5 Replies

The day after yesterday but before tomorrow.

Crap day at the office but completed without any smoking trauma. I am becoming a fatty though so definitely need to stop buy some bigger clothes (more fun...

Crap day at the office but completed without any smoking trauma. I am becoming ...

nsd_user663_7318

•15 years ago

2 Replies

I won't be much help

If you don't see me around on here much it's because something has happened and I don't think I can help others very much just now. It's all due to a letter...

If you don't see me around on here much it's because something has happened and ...

nsd_user663_7235

•15 years ago

35 Replies

(Some) Toxic Smokers!!!

Hello.. Why (some) smokers sometimes are negative towards people who want to stop? I am still just preparing...just waiting for my gp to prepare my champix...

Hello.. Why (some) smokers sometimes are negative towards people who want to st...

nsd_user663_7361

•15 years ago

9 Replies

Day 22...

Well here I am 22 days since having my last cigarette and I'm feeling great today.:D Looking forward to getting to the 3rd Feb at 4pm and then I will have...

Well here I am 22 days since having my last cigarette and I'm feeling great toda...

nsd_user663_7254

•15 years ago

3 Replies

Cant believe i will be leaving you all soon

and moving into month 4 in a few days ;) wow im so pleased with myself and with everyone who will be joining me in month 4. I have been on a long road and a...

and moving into month 4 in a few days ;) wow im so pleased with myself and with ...

nsd_user663_5977

•15 years ago

6 Replies

Why does this happen??

Why O why does this happen? I get so ar into my quit then my head starts playing games. "Go on it's saying - go on your so boring not smoking. Look all your...

Why O why does this happen? I get so ar into my quit then my head starts playin...

nsd_user663_5972

•15 years ago

10 Replies

Day 22 - can't believe it!

Wow, I can't really believe I am on day 22 of no smoking. When I think back to the start, I could not imagine getting through 1 day, let alone 22! It has not...

Wow, I can't really believe I am on day 22 of no smoking. When I think back to t...

nsd_user663_7388

•15 years ago

3 Replies

Day 21 on Champix, day 16 of not smoking

Hi, I'm on day 21 of Champix, and have forgotten the last 2 days to take the pill in the evening. Having noticed no difference, I plan on continuing to just...

Hi, I'm on day 21 of Champix, and have forgotten the last 2 days to take the pi...

nsd_user663_7933

•15 years ago

9 Replies

smoking dream

This was a bit leftfield! Not sure if its all the talk on coming up for 1 year, but at the weekend I had a dream where my husband fell off the smoking wagon. I...

This was a bit leftfield! Not sure if its all the talk on coming up for 1 year, ...

nsd_user663_4026

•15 years ago

5 Replies

Day 7-so why so flat?

Hi All, I made it to day 7, week 2 starts tomorrow, i should be ecstatic right? I feel like i got run over by something big and heavy. I've been really up and...

Hi All, I made it to day 7, week 2 starts tomorrow, i should be ecstatic right? ...

nsd_user663_7673

•15 years ago

18 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2010

Help with vitamins

Day 21 woo-hoo!

Not needing so much sleep?

4 weeks tomorrow ... la la la woop woop!

A week is over and I am feeling good

Day 14

200 days today for me...

Day 2 - oh how I hate day two

Day 3/ day 26

Been to the smoking woman today

what am I doing wrong....

Day 23

Week 2 - my experience

Hello! It's day 6 for me

Day 16...... Easy now :-)

question about cutting down on 24 hr patch

Start of week 3

palpatations etc

heart palpatations and slight pain

12 months later

The day after yesterday but before tomorrow.

I won't be much help

(Some) Toxic Smokers!!!

Day 22...

Cant believe i will be leaving you all soon

Why does this happen??

Day 22 - can't believe it!

Day 21 on Champix, day 16 of not smoking

smoking dream

Day 7-so why so flat?

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