Nearly at the end of 2 weeks this week has been hard very hard.
It would seem week one handles a lot of physical stuff where week two and onwards is where emotional and psychology stuff creeps in.
Anyhow have done 14 days without a smoke at day 17 will reward myself as it will be about £100.00 not spent, even more because drinking nearly stopped as well.
I can smell someone smoking a hundred or more yards away, seem to notice people smoking a lot more when walking around esp in cars.
Well into week 3 with me where I aim to work on better diet and exercise program to keep me busy.
Hope everone else can see that little glint at the top of the mountain every now and then through the mist.