Just a note, but has anyone else noticed that they don’t need quite so much sleep?
I'm in my 11th week of quit, moods have stabilised, constipations all sorted, not craving badly and they are totally manageable,
I no longer want to decapiate my boyfriend with a blunt spoon. RESULT!
I used to go to bed as a smoker especially in Winter at about 10pm, feeling generally really quite knackered, and these days midnight is just as good, 2 hours less sleep, and I'm feeling a little tierd but fine....
I'm wondering if all of the horrid chemicals in ciggies, despite being a stimulant, actually wear you out, I guess your body needs more sleep to repair from the damage that has been inflicted upon it.
Does anybody else have similar?
Happy Boings xxxx