and moving into month 4 in a few days wow im so pleased with myself and with everyone who will be joining me in month 4.
I have been on a long road and a very bumpy one but i no i will come out at the other end a lot healthier.
How are you doing Dave? i havent seen you on here for a while
I am with he smoking woman tomorrow a bit worried about it cause i think she will tell me the patchers have to stop as i have been on them for 12 weeks so hopefully i will be ok.I have been on the small patchers for the past 2 weeks and havent really noticed any change so tha good
So tomorrow will be my big day at the clinic,also im at at weight watchers tomorrow night so hopefully i will of lost some weight to
Anyway i will let you no how i get on tomorrow and no dought i will be coming on here more to take my mind of those white things when my patchers have gone