Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for November 2009

7 is my lucky number & so is my...

next attempt why im on try 7 last night got very drunk round m8 & lost control of my mind, so tuesday (today 7th attempt) im gunna do it! ive learnt from my...

next attempt why im on try 7 last night got very drunk round m8 & lost control ...

nsd_user663_5048

•15 years ago

6 Replies

Day 5

Hi All Well I have made it, just turned to Day 6 !!! Hooray. Never thought I would get this far. Yesterday didnt post (Day 4) felt really positive and...

Hi All Well I have made it, just turned to Day 6 !!! Hooray. Never thought I...

nsd_user663_5956

•15 years ago

2 Replies

Even now....

I'm approaching 14 months without a single puff on a cigarette. That line there proves it. I still define myself by how long I have not smoked - like it is...

I'm approaching 14 months without a single puff on a cigarette. That line ther...

nsd_user663_3633

•15 years ago

11 Replies

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Day 8 - feel bad but feel good what !!!???

Feeling really bad as i have picked up some horrible virus, which seemed to coincide with the day i quit the fags !!!! Sore chest, sore throat, cant talk...

Feeling really bad as i have picked up some horrible virus, which seemed to coin...

nsd_user663_4140

•15 years ago

3 Replies

Agonising

OK, long story – bear with me. Hit Day 1 of my Champix quit a week ago Monday. Made it through to Day 6 – the Saturday – without undue problems, other than...

OK, long story – bear with me. Hit Day 1 of my Champix quit a week ago Monday. ...

nsd_user663_5738

•15 years ago

21 Replies

Urgent help please

I got in from work about an hour ago and the moment I walked through the door I absolutely 'lost' it with my OH. Poor thing hadn't done anything but try to...

I got in from work about an hour ago and the moment I walked through the door I ...

nsd_user663_6064

•15 years ago

12 Replies

Stop smoking songs!

Hi all Does anyone know of any upbeat motivatinal so be to listen to when a crave strikes?!

Hi all Does anyone know of any upbeat motivatinal so be to listen to when a cra...

nsd_user663_5881

•15 years ago

6 Replies

Determined to do it this time

I originally joined months ago and managed an abortive attempt on day 1, but this time I'm back to try and do it. I'm using patches and am on day 1, so far,...

I originally joined months ago and managed an abortive attempt on day 1, but thi...

nsd_user663_4500

•15 years ago

3 Replies

Blimey..........Day 3 already

Hi all, I have been quit for 2 Days, 5 hours, 22 minutes and 4 seconds (2 days). I have saved £10.66 by not smoking 44 cigarettes. I have saved 3 hours and 40...

Hi all, I have been quit for 2 Days, 5 hours, 22 minutes and 4 seconds (2 days)...

nsd_user663_4625

•15 years ago

7 Replies

second day and its so hard!

After several attempts over the last 6 months of trying to quit for various reasons and using various methods and combinations of NRT and even just willpower...

After several attempts over the last 6 months of trying to quit for various reas...

nsd_user663_6130

•15 years ago

10 Replies

Oh My God... 22 Days!!!

I just can't believe I'm here in my 4th week! Las week was horrid, not because i quit smoking but lots of things happened at work and my personal life, which...

I just can't believe I'm here in my 4th week! Las week was horrid, not because i...

nsd_user663_5649

•15 years ago

14 Replies

Thanks to everyone

I would like thanks everyone for your kind support you all are so fab and supportive :) thanks so much to you all. Well o/h has gone out so im chilling before...

I would like thanks everyone for your kind support you all are so fab and suppor...

nsd_user663_5977

•15 years ago

2 Replies

Feeling so positive - day 19

Hello all Allan Carr talks about moving from a world of black and white into a technocolour one. I am so feeling it today! Felt like last night was a bit of...

Hello all Allan Carr talks about moving from a world of black and white into a ...

nsd_user663_2658

•15 years ago

3 Replies

Day 3 for the very last time!!

Hi Everyone, where to start...I think I have quit smoking hundreds of times and the longest attempt was 2 weeks long so obviously somethiong wasn't right. I...

Hi Everyone, where to start...I think I have quit smoking hundreds of times and...

nsd_user663_6122

•15 years ago

6 Replies

Knock ..Knock..Can I come in?

Hello month 3-ers. Just starting month 3. I swear I'm falling apart. Some of you may recall my broken shoulder - well I went to a party on Saturday - got a...

Hello month 3-ers. Just starting month 3. I swear I'm falling apart. Some of ...

Atomicguy

•15 years ago

2 Replies

Day 9!!!

I cannot beleive I have made it to day 9, The cravings are becoming less and less everyday, and its only a couple of times a day when i get a real urge to...

I cannot beleive I have made it to day 9, The cravings are becoming less and le...

nsd_user663_5995

•15 years ago

2 Replies

Hear ye, hear ye....Octoquitters!

Have we missed anyone who wants to join? Sue

Cyprien

•15 years ago

41 Replies

Day 11 :)

I'm still chugging along - made it to Day 11. I do miss having a ciggy but i know i'll never smoke again. :D

I'm still chugging along - made it to Day 11. I do miss having a ciggy but i kn...

nsd_user663_5908

•15 years ago

2 Replies

Day 7!

Hi all Difficult couple of hours last night, but got through and here I am on day 7. (I discovered this morning that I'd forgotten to take my Champix last...

Hi all Difficult couple of hours last night, but got through and here I am on da...

nsd_user663_5971

•15 years ago

8 Replies

Day 7 sooooooooooooo down

Well im on day 7 and i have done nothing but cry this monring,i feel like the world is on my shoulders all i wish was i hade the support from my o/h but i get...

Well im on day 7 and i have done nothing but cry this monring,i feel like the wo...

nsd_user663_5977

•15 years ago

9 Replies

Can it be attempt No 4?

Thank you all loads for your lovely messages on my last post of my 3rd attempt in day 1. I've only just read them as I couldn't bear to come on and admit I'd...

Thank you all loads for your lovely messages on my last post of my 3rd attempt i...

nsd_user663_5329

•15 years ago

9 Replies

hello to day number 3

Just a little update; I've managed not to have a cigarette since Sunday and not feeling too bad - although think I've now developed an addiction to coffee...

Just a little update; I've managed not to have a cigarette since Sunday and not...

nsd_user663_6067

•15 years ago

3 Replies

Let battle commence............

Hi all Ive just been to the docs for a check up. Told him i had forgotton to take the evening champix for the last 4 days, so he suggested stopping taking it...

Hi all Ive just been to the docs for a check up. Told him i had forgotton to ta...

nsd_user663_5812

•15 years ago

7 Replies

3 Months Today

3 months today, Loving it has gone so quickly :)

nsd_user663_5028

•15 years ago

26 Replies

Good website i haven't seen before

Lots of detailed but clear articles on different aspects of the quit. I especially like the "How to" deal with the different types of cravings; The after...

Lots of detailed but clear articles on different aspects of the quit. I especia...

nsd_user663_4964

•15 years ago

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Day 6 - anyone else having skin breakouts?!

Well I'm at the end of day 6. I'm using patches, have cut out almost all caffeine, am drinking loads of water and rooibos, eating loads of fresh fruit and veg...

Well I'm at the end of day 6. I'm using patches, have cut out almost all caffei...

nsd_user663_6105

•15 years ago

7 Replies

Tonight

I'm feeling the urge tonight. I've had choc biscuits, done the breathing, but it ain't easy. But I'm going to hold on. I've gave my OH my wallet and told her...

I'm feeling the urge tonight. I've had choc biscuits, done the breathing, but it...

nsd_user663_5971

•15 years ago

3 Replies

Tiredness

I'm on day 9 of my quit. And feeling sooo tired! My motivation is gone too, not for quitting but in general. I would have been on day 15 but for my blip last...

I'm on day 9 of my quit. And feeling sooo tired! My motivation is gone too, not ...

nsd_user663_5668

•15 years ago

5 Replies

Help I'm having a crisis!

Evening of day 5 and after a stressful day at work I'm having a massive crave. I will not give in to the monster, I will not, I will not......

Evening of day 5 and after a stressful day at work I'm having a massive crave. I...

nsd_user663_6064

•15 years ago

5 Replies

Day 3 almost done

Thanks for all the advice on here, Day one was not too bad, day two the pits:eek:, today day three, not too bad so far apart from the munchies. Am at work...

Thanks for all the advice on here, Day one was not too bad, day two the pits:eek...

nsd_user663_6070

•15 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2009

7 is my lucky number & so is my...

Day 5

Even now....

Day 8 - feel bad but feel good what !!!???

Agonising

Urgent help please

Stop smoking songs!

Determined to do it this time

Blimey..........Day 3 already

second day and its so hard!

Oh My God... 22 Days!!!

Thanks to everyone

Feeling so positive - day 19

Day 3 for the very last time!!

Knock ..Knock..Can I come in?

Day 9!!!

Hear ye, hear ye....Octoquitters!

Day 11 :)

Day 7!

Day 7 sooooooooooooo down

Can it be attempt No 4?

hello to day number 3

Let battle commence............

3 Months Today

Good website i haven't seen before

Day 6 - anyone else having skin breakouts?!

Tonight

Tiredness

Help I'm having a crisis!

Day 3 almost done

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2009

7 is my lucky number &amp; so is my...

Day 5

Even now....

Day 8 - feel bad but feel good what !!!???

Agonising

Urgent help please

Stop smoking songs!

Determined to do it this time

Blimey..........Day 3 already

second day and its so hard!

Oh My God... 22 Days!!!

Thanks to everyone

Feeling so positive - day 19

Day 3 for the very last time!!

Knock ..Knock..Can I come in?

Day 9!!!

Hear ye, hear ye....Octoquitters!

Day 11 :)

Day 7!

Day 7 sooooooooooooo down

Can it be attempt No 4?

hello to day number 3

Let battle commence............

3 Months Today

Good website i haven't seen before

Day 6 - anyone else having skin breakouts?!

Tonight

Tiredness

Help I'm having a crisis!

Day 3 almost done

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

7 is my lucky number & so is my...