Thank you all loads for your lovely messages on my last post of my 3rd attempt in day 1. I've only just read them as I couldn't bear to come on and admit I'd failed again.
I am on day 2 now and have given myself a serious arse kicking. It's not rocket science, smoke and get chest pains, palpitations and feel crap, don't smoke and the symptoms go, yet I chose to smoke. :rolleyes:
I have fought so hard with the mental side of quitting, in theory, it should be fairly simple and yet the nic likes to tell me it's not. I could really smack myself over the head. On my last week long quit I can honestly say I didn't struggle. The cravings were there but I wasn't a demon in disguise and when I had that 1st one, I DIDN'T WANT IT!! It was just there and easy to smoke so I did. I don't find it hugely hard to quit, I just find it way too easy to start again. (A little Irish) lol
Here's hoping my head is right and to a future of no smoking and feeling rotton.:cool: