No Smoking Day
2,644 members31,358 posts

Determined to do it this time

I originally joined months ago and managed an abortive attempt on day 1, but this time I'm back to try and do it.

I'm using patches and am on day 1, so far, so good. A lot of cravings but the remains of the trick or treating sweets have kept them away.

I know tonight is going to be the hardest, watching TV and relaxing always seems to be a trigger.

Good luck to everyone else on day 1.

3 Replies

Hi, congratulations on day 1! Aren't sweets and lollys brilliant!

I'm on day 1 too, keep going, we can do this ;)


Very well done both the first few days can be the worse but it soon get better.xxxx


Hi Gonnadeexsmoker :)

Well done restarting your quit and one day 1 just hang in there

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here

are 2 I found very good to start you off and

Read,read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quitting

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK




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