Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members32,487 posts

All posts for November 2009

week 2

hi just started day 10 of champix but still smoking i'm so gutted!! cigs j...

day 11 (i think) over

nothing much to report apart from ive been shacky, never experienced that on day...

Red carpet hoovered.....

Ok, I've hoovered the Red Carpet and I've restocked the bar. The ice is in the f...
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Day 10 over

10 days is new territory for me - I've never managed this before. Feel ok except...

Entering month 5 :)

Just posting to notch up the end now of my fourth calendar month not smoking. ...

still smoke free

Day 5 and still strong in my resolve to quit for good. I was wondering if other...

home alone

:( I gave up smoking 2yrs and 4months (and 9 days) and this site really helped...

2 years, 4 months 9 days...........

Hi that is 28 months, and a lot of cigs not smoked ..............nowadays, i do...

Going crazy!

Hi guys. I have been suffering from depression and anxiety for about four months...

Off Zyban and on 'my own' now...

Well, here I am again, day 26 since I started taking Zyban and day 18 since I ha...

25 days

Well im soooooooo pleased with myself 25 days today without even a puff i feel q...

Im sick of moaning about........

.............things that are wrong with me. its a very sore throat today, what w...

It's time to get serious!

Ok, here goes. It's time to get serious. I'm going to beat this bleeding addic...

Moving on....

Just popping in to clear out me locker....moving to the next room first thing in...

My reasons

Hi, I am new to the forum and would like to introduce myself. I am Nicki and I a...

Nico gum or lozenges?

Hi all I was wondering if any of you quit using either of these 2 methods. Did ...

Day before Quit Day!

Hi guys, Well I am on Day 9 of Champix, the day before Quit Day and I am feelin...

Made it to day 3!

Hi all Can't quite believe I'm now on day 3.......after several recent quit att...

A big round of applause ....................

.............and welcome to MCW !!!! You'll find me at the bar with your champa...

OMG I changed forum

First day week 2 for me 8 days total doing great :D:D:D

Day 4

Today has not been so bad, though I am slightly disappointed as I expected it to...

2 weeks today

:)WOW 2 weeks and still going strong xx

Bye bye week 2!

Day 14 today, so as of tomorrow, I'm officially on week 3! The last few days ha...

Does Gum prolong the quit?

I read that nicotine leaves the body in 72 hours. How about those nicotine gums,...

Cravings today!

Don't know why, but really craving today. Still using patches, STEP 2. Day 80! ...

It's in your mind...

I was looking through some old posts on the forum, and I came across this gem by...

Coming off Champix

Hey Guys Something I was meaning to ask some of the more experienced members on...

100 Days For Our Friends abroad

Like to say a big congratulations to EllieKez for her 100 days upto, well done ...

Day 16- Chest playing up

As the title. Since Day 13 my chest feels funny. Just feels like a slight ache...

Fallen and getting back up!

Ok, so I have fallen off and smoked so today I am at day one again. I'm not goi...

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