where to start...I think I have quit smoking hundreds of times and the longest attempt was 2 weeks long so obviously somethiong wasn't right. I realised that I wasn't doing it for the right reasons, I was doing it to please others or beacuse I though it was right. I also suffer from OCD so this interfered in my attempts of convincing myself timing etc wasn't right.
Any way I am now on my 3rd day, I quit on the 1st November and I have to do this now for myself. My father has COPD, Grandfather died of lung cancer and Auntie died of a heart attack and I am asthmatic...so I have to stop mesing around before it gets too late!
Wish me luck!