Allan Carr talks about moving from a world of black and white into a technocolour one. I am so feeling it today! Felt like last night was a bit of a breakthrough, as I don't think I was thinking about cigs at all -- even as I was sipping my wine (usually the time I start to drift into thinking about them). It's early days, I know, but it's all good.
Hope all is well with you!
jb
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I'm just one day ahead of you and I too felt that 18/19 were turning points almost..... feeling so much less weighted down and moody ..... even my obnoxious 17 year old know it all son didn't make me reach for a patch yesterday, let along wish I could roll one up.
Hope things continue to improve for you and the one day difference in our non smoking time stays the same
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