Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,230 members • 32,486 posts

All posts for July 2009

My new quit...

So, i posted a few times on here at the start of the year as i quit around january. Lasted about 6 weeks in the end having gone cold turkey, and then started...

So, i posted a few times on here at the start of the year as i quit around janua...

nsd_user663_3884

•15 years ago

9 Replies

Not a good night

Well i've made it to day 5 and I have got passed my 100 hours but i feel like crap. :( Had a blinding headache all evening but it eventually eased off around...

Well i've made it to day 5 and I have got passed my 100 hours but i feel like cr...

nsd_user663_4785

•15 years ago

13 Replies

Day 38, off the NRT.

Hi everybody, This is now the sixth week of my quit and for the last five days I have been off the patches. I have used no nicotine replacement of any kind. I...

Hi everybody, This is now the sixth week of my quit and for the last five days ...

nsd_user663_4703

•15 years ago

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ha ha straight into week 2 day 8 ..

hi all, i have now completed my day 8 of quit - i keep smiling every so often when it sinks, although today ive been bit unsettled .. the morning grumpy as...

hi all, i have now completed my day 8 of quit - i keep smiling every so often wh...

nsd_user663_1658

•15 years ago

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Headache!!!!!!!!!!!!!!!

Day 4 and I've been fine all day till tea time...............had a blinding headache since then and cant shift it :mad: Carol x

Day 4 and I've been fine all day till tea time...............had a blinding head...

nsd_user663_4785

•15 years ago

6 Replies

1st day of week 3: boy am I grouchy!

Okay.......so the last two nights my kids have been piling in our bed in the middle of the night.....I am not getting a lot of sleep and I am a complete grouch...

Okay.......so the last two nights my kids have been piling in our bed in the mid...

nsd_user663_4844

•15 years ago

6 Replies

If you have symptoms which concern you, seek medical advice.

Advice and information given here is anecdotal and should not automatically be presumed to be accurate. If you have any symptoms which worry you, please seek...

Advice and information given here is anecdotal and should not automatically be p...

nsd_user663_3784

•15 years ago

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Go to the Doctors

If you have any changes healthwise after stopping smoking go to your GP, don't wait for someone to post on here who may have the same symptoms. It will finish...

If you have any changes healthwise after stopping smoking go to your GP, don't w...

nsd_user663_4149

•15 years ago

2 Replies

Day 3 munching day

Well made it to day 3 yayy halfed my dose so not sick anymore thats why i cant stop munching all day works been really busy too i am really craving for one so...

Well made it to day 3 yayy halfed my dose so not sick anymore thats why i cant s...

nsd_user663_4834

•15 years ago

3 Replies

New to the site !!

I have reached Day 5 now - not without tricky moments for sure ! It is very true that we can all identify particular associations between the weed and say...

I have reached Day 5 now - not without tricky moments for sure ! It is very true...

nsd_user663_4887

•15 years ago

10 Replies

Feeling Angry all the time ???

I stopped 4 months ago and I have been feeling very very angry for the last 2 months . I have no cravings at all but I dont like this angry feeling. I seem to...

I stopped 4 months ago and I have been feeling very very angry for the last 2 m...

nsd_user663_4884

•15 years ago

9 Replies

Four months done and dusted!!

I am entering into month 5 now, feeling strong and am glad I made that decision to quit! Im also loosing the weight I gained and things are looking good for my...

I am entering into month 5 now, feeling strong and am glad I made that decision ...

nsd_user663_4197

•15 years ago

2 Replies

Sticking with it!

Ha ha i've made it into day 4-7 :p Yesterday was so much better but today's been funny really. I keep having this feeling of, well I've proved my point now...

Ha ha i've made it into day 4-7 :p Yesterday was so much better but today's bee...

nsd_user663_4785

•15 years ago

2 Replies

Nearly a year!!!

:DWell it has been sometime since I last visited but here I am again!! Its been almost 1 year (18th August) and I cant beleive how quick it has gone!! I got...

:DWell it has been sometime since I last visited but here I am again!! Its been ...

nsd_user663_3622

•15 years ago

2 Replies

3 weeks !!!

This is my 3rd week - 21 days - 3 boxes of patches later and im still going strong !!! Feeling better by the day I find it amazing the number of people i...

This is my 3rd week - 21 days - 3 boxes of patches later and im still going stro...

nsd_user663_4818

•15 years ago

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Win the Dads Race

Symptoms of quitting Hmmm let me think.......................... A fatter wallet Improved breathing Improved chance of a longer and healthier life Improved...

Symptoms of quitting Hmmm let me think.......................... A fatter walle...

Tomatpots

10 Years Smoke Free•15 years ago

4 Replies

To control over-eating

Everyone's allowed to over-eat at least a wee bit during the first week but for those folk who are looking to control their eating habits a bit and/or lose...

Everyone's allowed to over-eat at least a wee bit during the first week but for ...

nsd_user663_2190

•15 years ago

2 Replies

Today is the start of Month 2

I made it! I'm in month 2. I had one relapse in month 1 which I took very seriously, had a good long think about quitting v smoking and decided that I'd come...

I made it! I'm in month 2. I had one relapse in month 1 which I took very seriou...

nsd_user663_4804

•15 years ago

5 Replies

quitting

i quit on the 16th of march cold turkey this year and i thought i was doing ok but i still want one and im still constantly eating......will this feeling ever...

i quit on the 16th of march cold turkey this year and i thought i was doing ok b...

nsd_user663_4362

•15 years ago

2 Replies

Record breaker

Well this is my 2nd quit and last time i made it to 130 days then failed (night out on the alcohol) Oct 2007/March 2008. Its 130 days today and im managing...

Well this is my 2nd quit and last time i made it to 130 days then failed (night ...

nsd_user663_2376

•15 years ago

1 Reply

ending day 2.. does it get better?

Can honestly say that yesterday was walk in a park comparing to how i feel today.Couldnt sleep,been sick all day and absolutely shattered.gonna cut my dose for...

Can honestly say that yesterday was walk in a park comparing to how i feel today...

nsd_user663_4834

•15 years ago

14 Replies

stress.. STress and STRESS

GAAAAAAAH. Am having a bad day as you can probably tell. Seems that there's always somebody/something wanting something from me and I just feel at the moment...

GAAAAAAAH. Am having a bad day as you can probably tell. Seems that there's alwa...

nsd_user663_2190

•15 years ago

5 Replies

Day 11

Well I am now into day 11 and apart from a little blip on Satureday I feel fine and really proud that I have got this far. Many of you will have noticed that I...

Well I am now into day 11 and apart from a little blip on Satureday I feel fine ...

nsd_user663_4877

•15 years ago

10 Replies

5 months !!!!!!

I am now into month 5 !! I just can't believe I am checking in here, it's a full 4 months completed and I feel so much better than i had been feeling. I have...

I am now into month 5 !! I just can't believe I am checking in here, it's a ful...

nsd_user663_4165

•15 years ago

8 Replies

7 days feel mixed up!!

hi all - here goes im feeling more unsettled then ever today for some reason!! butterfly tummy feeling - not really excitement just feel sad.....today i want...

hi all - here goes im feeling more unsettled then ever today for some reason!! ...

nsd_user663_1658

•15 years ago

5 Replies

Hehe I've made it to day 3

:D Thanks to everyone for your help yesterday and yes I got through it and I am now on to day 3. Feeling better this morning and I WILL do this. From a...

:D Thanks to everyone for your help yesterday and yes I got through it and I am...

nsd_user663_4785

•15 years ago

4 Replies

Chrissie 50 days without it too

CONGRATULATIONS big sis, tinkerbell, Wooo Hooo.........well done :) I knew we could do it, lets hope we never have to go thru Sat again xxxxxx

CONGRATULATIONS big sis, tinkerbell, Wooo Hooo.........well done :) I knew we c...

nsd_user663_4610

•15 years ago

1 Reply

nearly 1 week whooohoooo

Jees first weekend of being a non smoker brilliant.Day 11 of champix today and day 6 since my last ciggy.Been on annual leave regarding work and back today...

Jees first weekend of being a non smoker brilliant.Day 11 of champix today and d...

nsd_user663_4862

•15 years ago

3 Replies

day 6 - shocking result

i cant believe i have go through the whole weekend without smoking!!! i kind of knew when i began the quit that weekend would be my biggest test - i dont know...

i cant believe i have go through the whole weekend without smoking!!! i kind of ...

nsd_user663_1658

•15 years ago

2 Replies

Week 5

Very peculiar day, feel as though something is missing, know it's not nicotine 'cause the physical addiction is gone, feel a little lost almost. As I said...

Very peculiar day, feel as though something is missing, know it's not nicotine '...

nsd_user663_4847

•15 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2009

My new quit...

Not a good night

Day 38, off the NRT.

ha ha straight into week 2 day 8 ..

Headache!!!!!!!!!!!!!!!

1st day of week 3: boy am I grouchy!

If you have symptoms which concern you, seek medical advice.

Go to the Doctors

Day 3 munching day

New to the site !!

Feeling Angry all the time ???

Four months done and dusted!!

Sticking with it!

Nearly a year!!!

3 weeks !!!

Win the Dads Race

To control over-eating

Today is the start of Month 2

quitting

Record breaker

ending day 2.. does it get better?

stress.. STress and STRESS

Day 11

5 months !!!!!!

7 days feel mixed up!!

Hehe I've made it to day 3

Chrissie 50 days without it too

nearly 1 week whooohoooo

day 6 - shocking result

Week 5

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