hi all, i have now completed my day 8 of quit - i keep smiling every so often when it sinks, although today ive been bit unsettled .. the morning grumpy as usual - felt bit fed up with rain & walk in school run!!! wanted to get some fags coz i was in a miserable mood!! but i didnt & the depriavation kicked in - luckily a friend rang by chance just has i was slobbing around & had a good chat -as she kicked the habit a few years ago now... it helped & i felt a mood change...my mum came to childmind why i had driving lesson in the rain..gr8
It hasnt been the best day in the world up & down & tired due to toddler wakeing in night yet again!! 3.40am think he getting his back teeth oh wot joy!!
But it seems i was blameing almost everything on not smoking when i suddenly realised that this day was a moody day anyway whether i smoked or not - which kind of helped my thoughts?
so apart from the annoying acid attack/heartburn,the lethargic feeling, the sore throat & i feel like i want to cough up catargh (spell!!) .. ive got through today which would have been the same day - but the difference is im 8 days almost done & im doing a good job well done me & everyone else too xxxxxxx