Thanks to everyone for all the advise and support. It really has helped. Just getting through my 2nd massive craving, once again I very nearly went to the shop. MY DEMONS SAID IT WOULD BE OKAY TO HAVE ONE FAG AND THEN JUST STOP AGAIN TOMORROW!! Thats one of the most popular taunts from them DEMONS !!
Other than snapping my boyfriends head off and nearly crying over it (I feel realy emotional - is this normal ?). I feel as though for the first time in ages i am going to be going to bed not having smoked a single cigarette !!!
4 hours to go to the day. And i cant stop this obsession with counting the hours :-(