Had my last fag at 12.00 midnight. So its been 11 hours and 39 mins. Feel okay so far, time is really going slow and so am I. Wierd ? Think i will need to post all day long today to keep me on track !!!
Eleven hours and 39 mins: Had my last fag at... - No Smoking Day
Eleven hours and 39 mins
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Try not to clock watch too much.
I found the early days of the quit the best thing to do was get busy, busy, busy.
Keeps your mind of the fags (well a bit anyway) and makes the time pass quicker.
I also found I was wishing the time away as well. Don't worry that doesn't last too long.
Stick with it, you'll be so glad you did
Hi EBTG
Well done on the decision to quit and welcome to the forum you will get loads of help on here as we all help each other you will find time seems to slow to start with but as Tim say's keep busy and come on here as much as you want
Read through some of the posts where you will find lots of tips and encouragement from other users after all we were once where you are now you will also find lots of links click on them and read other tips and articles it all helps
Here are 2 I find really helpful whyquit.com and wolfmang.com the more you read the easier it will be as you learn to understand why you smoked and also about your addiction
Good Luck
Marg
Hi, and welcome to the forum! I know what you mean by the first few days going by almost in slow motion. I cleaned the house, rented some good movies, did anything to keep busy. Now, the weeks go by really fast. It does get better. Keep posting and reading!
Quit: Jan 18, 2009
Method: Ct
Hope you are doing okay! Only 15 days ago I was in your position.... it seems time goes so slow and then all of a sudden you look back and it was just a mean trick.... staying busy helps.... I was laughing and laughing about someone's post..... apparently he spend the first 3 days in the shower.... Whatever works!!!! Hang in there!
Lol that seems a bit extreme, but whatever it takes eh
Im 16 hours into my first day and i have just had one of my demons telling me to go to the shop and get some fags !!!! Thats the first real craving i have had today though.... are you doing ok ?