Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2009

interesting read-this annoyed me!

Nicotine Replacement Products The key to nicotine dependency recovery is not in dragging out the 72 hours of detox by toying for weeks or months with gradual...

Nicotine Replacement Products The key to nicotine dependency recovery is not in...

nsd_user663_3810

•16 years ago

6 Replies

Hello Everyone...New on here..

Hello and well done everyone... My Hubbie and I gave up after new years eve and are both now on day 3. Ive been cold turkey the whole time not even a sniff...

Hello and well done everyone... My Hubbie and I gave up after new years eve and ...

nsd_user663_3831

•16 years ago

5 Replies

gum free-day 1

Hi freedom fighters! well its nearly over day one of being gum free! feel as if im getting a few dizzy spells?????? (however the husband says no change...

Hi freedom fighters! well its nearly over day one of being gum free! feel as if...

nsd_user663_3810

•16 years ago

6 Replies

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The blues have begun..

Hi people, well its day 3 now and i can honestly say its getting harder for me. I cant sleep and do nothing but think about nipping to the shop for 10 b&h.....

Hi people, well its day 3 now and i can honestly say its getting harder for me....

nsd_user663_3823

•16 years ago

4 Replies

want to smoke

yep 2 months nearly down the road and today all i can think about is smoking. tim

yep 2 months nearly down the road and today all i can think about is smoking. t...

nsd_user663_2216

•16 years ago

7 Replies

new to the site and quitting tomorrow

hi i am joanne, I am 36 and I have been smoking scince i was 15 , 20 plus a day, i gave up 2 years ago for 9 moinths and found it ok...I read allen carrs book...

hi i am joanne, I am 36 and I have been smoking scince i was 15 , 20 plus a day,...

nsd_user663_3827

•16 years ago

28 Replies

What a shame!!!

I was just thinking about my quit, and I am totally sure this time that I can and will remain a non smoker! Not only that I am happy that I need never smoke...

I was just thinking about my quit, and I am totally sure this time that I can an...

NicFirth

10 Years Smoke Free•16 years ago

15 Replies

So much calmer these days and another 1st!

Well its been a while, but the custodians of sods law came knocking today and I got a flat tyre. It happens! Well its the 1st time that I've changed the tyre...

Well its been a while, but the custodians of sods law came knocking today and I ...

NicFirth

10 Years Smoke Free•16 years ago

6 Replies

Jimbo day 5

Hey Jimbo,Hows it going today..........?:)

nsd_user663_3554

•16 years ago

3 Replies

I'm onboard

I have set a date 7th January 2009 to quit.

nsd_user663_3824

•16 years ago

3 Replies

routine change

Hi guys, I'm on day 2 and I'm doing ok -just been to my friends for a coffee and she was smoking, which made me want one, but I resisted. The question I have...

Hi guys, I'm on day 2 and I'm doing ok -just been to my friends for a coffee and...

nsd_user663_3465

•16 years ago

5 Replies

Finding it very hard now :(

Hi All Well made it to day 3 but i had a bad night, i was awake until the early hours with bad cravings, then wake up this morning the same :( Finding it a...

Hi All Well made it to day 3 but i had a bad night, i was awake until the early...

nsd_user663_3816

•16 years ago

12 Replies

junkie thinking

junkie thinking,,one puff won"t hurt response.. one puff wiil always hurt me,,and it always will because im not a social smoker ..one puff and i"ll be smoking...

junkie thinking,,one puff won"t hurt response.. one puff wiil always hurt me,,an...

nsd_user663_3738

•16 years ago

4 Replies

finnished the Alan Carr Book!!!!-REBORN

Bought it this morning and just finnished it! couldnt put it down-i feel relieved! its just dawned on me where i was going wrong!! I have decided that i am...

Bought it this morning and just finnished it! couldnt put it down-i feel relieve...

nsd_user663_3810

•16 years ago

7 Replies

shift finished

Hey guys, Well I am back home - my shift is finished and I didn't have a single urge. I had a couple bits of nicorette during the shift though, but no fags!!...

Hey guys, Well I am back home - my shift is finished and I didn't have a single ...

nsd_user663_3465

•16 years ago

10 Replies

good evening all

How are all my quit friends, I feel realy good this evening a few craves but they are getting shorter now if I stay quit I might get my operation my spelling...

How are all my quit friends, I feel realy good this evening a few craves but the...

nsd_user663_3072

•16 years ago

4 Replies

advice needed!!

Hi everyone, Thats me just back from the hospital. Everyone is home and Lincoln is fast asleep in a clean, fresh living room. The only problem is that I have...

Hi everyone, Thats me just back from the hospital. Everyone is home and Lincoln...

nsd_user663_3465

•16 years ago

4 Replies

make a fresh start

a healthier body..some thing to think about after just 20 minutes your blood pressure and pulse return to normal 8 HOURS nicotine and carbon monoxide...

a healthier body..some thing to think about after just 20 minutes your blood p...

nsd_user663_3738

•16 years ago

1 Reply

Onto the 11th month.

Well, getting closer and closer, and closer to that penthouse. Less than two months left. Heres hoping that everyone had a safe and fun holidays, and that...

Well, getting closer and closer, and closer to that penthouse. Less than two mo...

nsd_user663_1655

•16 years ago

7 Replies

Bleeding gums

Has anybody suffered from really bad bleeding gums? Iwould like to think i have really good oral health, but the last few months of being free of fags my gums...

Has anybody suffered from really bad bleeding gums? Iwould like to think i have ...

nsd_user663_3810

•16 years ago

22 Replies

day 1 :)

Hi guys, Well that's me on day one - so far so good. I have got lots to do to keep my mind off things. I'm cleaning the house so Lincoln has a clean house to...

Hi guys, Well that's me on day one - so far so good. I have got lots to do to ke...

nsd_user663_3465

•16 years ago

6 Replies

Jan 2009 Quitters

Day 2 for me. Pleased as punch to be here. :)

nsd_user663_3814

•16 years ago

13 Replies

good morning all

To-day is a kind of a funny day I have been up early,every where I seem to look every body seems to be smoking on the t.v, when I look out the window I got it...

To-day is a kind of a funny day I have been up early,every where I seem to look ...

nsd_user663_3072

•16 years ago

6 Replies

hi joise

nice to here from you ..have missed your posts..you were so help full to me when i first came on the fourm..dont stay away so long,you are one of the old...

nice to here from you ..have missed your posts..you were so help full to me when...

nsd_user663_3738

•16 years ago

1 Reply

moving into month 4 and struggling help me!

:eek: Hi im new to forums and not very good at opening up to how i feel, which is probably one of my problems. i am moving into month 4 and still constantly...

:eek: Hi im new to forums and not very good at opening up to how i feel, which i...

nsd_user663_3810

•16 years ago

5 Replies

New Years Day Quitters

So......how many are there of you? Don't be shy. Let us know who you are, how you are planning to quit, and how you are getting on.:) This time last year, l...

So......how many are there of you? Don't be shy. Let us know who you are, how yo...

nsd_user663_2524

•16 years ago

15 Replies

dubbs

How are you Happy New Year, I stopped using patches and gum last night at 9pm nearly 24 hours now and I don,t feel bad jimbo

How are you Happy New Year, I stopped using patches and gum last night at 9pm ne...

nsd_user663_3072

•16 years ago

5 Replies

1 Year Done and Dusted

A VERY, VERY HAPPY NEW YEAR TO ONE AND ALL. :) Well, it has come and gone :cool: I have reached the 1 year, target. I am now into my 13th month :D....

A VERY, VERY HAPPY NEW YEAR TO ONE AND ALL. :) Well, it has come and gone :cool:...

nsd_user663_2524

•16 years ago

8 Replies

Lincoln Malachky

Hi guys, I know I haven't been on in a while. It's because I caved in after 2 weeks, but now that Christmas and New Year are passed-I want to stop again. I...

Hi guys, I know I haven't been on in a while. It's because I caved in after 2 we...

nsd_user663_3465

•16 years ago

9 Replies

A year and a half down!

Hello and Happy New Year to all!:) I don't post on here much anymore but seeing as its a biggie milestone, I thought I would pop my head in to say hi. Woke...

Hello and Happy New Year to all!:) I don't post on here much anymore but seeing...

nsd_user663_1988

•16 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2009

interesting read-this annoyed me!

Hello Everyone...New on here..

gum free-day 1

The blues have begun..

want to smoke

new to the site and quitting tomorrow

What a shame!!!

So much calmer these days and another 1st!

Jimbo day 5

I'm onboard

routine change

Finding it very hard now :(

junkie thinking

finnished the Alan Carr Book!!!!-REBORN

shift finished

good evening all

advice needed!!

make a fresh start

Onto the 11th month.

Bleeding gums

day 1 :)

Jan 2009 Quitters

good morning all

hi joise

moving into month 4 and struggling help me!

New Years Day Quitters

dubbs

1 Year Done and Dusted

Lincoln Malachky

A year and a half down!

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