This is my first post on here and I've almost completed day 5!!
I am using NRT patches and it's all been plain sailing so far. I've not had any cravings just some routine niggles e.g. just eaten tea so it's time for a cig....Oh no I can't coz I've given up....and that's as bad as it's got.
Even before I put a patch on in the morning I'm not craving so I'm wondering whether I really need the patches and yet I'm scared to leave them off:confused: My job is really stressful and I've been calmer than ever at work!! my colleague even asked to borrow my patch this afternoon because I was more chilled than her