Posts - No Smoking Day | HealthUnlocked

and the battle seems to be starting, last night/yesterday evening was out doing some gardening, had a few beers and couldn't sit for a minute as the cravings...

1 Year Smoke Free•7 years ago

9 Replies

Day 5 on my cold turkey journey....

and the battle seems to be starting, last night/yesterday evening was out doing ...

Today, 21 months ago, in the early hours I stumped out my last cigarette and never looked back - it has been a roller coaster of journey but worth all the...

9 Months Smoke Free•7 years ago

14 Replies

21 again!!

Today, 21 months ago, in the early hours I stumped out my last cigarette and nev...

RoisinO1

Administrator•7 years ago

11 Replies

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Day 4 on my cold turkey journey....

and continuing to go well - focused and determined - seem to be a lot more interested in my work (office job) and can concentrate better rather than skipping...

and continuing to go well - focused and determined - seem to be a lot more inter...

9 weeks today the first two weeks was hell I'm still craving but not as bad. I just started really hating smoking it was just making me sick to my stomach....

9 Months Smoke Free•7 years ago

3 Replies

Quit smoking

9 weeks today the first two weeks was hell I'm still craving but not as bad. I j...

nikkitk123

1 Year Smoke Free•7 years ago

7 Replies

Day 3 on my cold turkey journey....

and going ok, feeling good and think I am still in the novelty mindset of quitting - I am keeping busy at work and wrecked in the evening so going to bed early...

and going ok, feeling good and think I am still in the novelty mindset of quitti...

Hi Everyone! This is my first post . Today I have stopped smoking for three months. I want to thank you as I've been reading your posts throughout my...

9 Months Smoke Free•7 years ago

12 Replies

Smoke free-3months of Hell

Hi Everyone! This is my first post . Today I have stopped smoking for three m...

Lolaboy

3 Months Smoke Free•7 years ago

5 Replies

Thanks xx

Hi everybody Been nicotine-free for a month and a half :) All good! Its my 1st time posting ( i prefer to remain quiet about my quit progress) but i just want...

Hi everybody Been nicotine-free for a month and a half :) All good! Its my 1st t...

JodiG

2 Years Smoke Free•7 years ago

7 Replies

Stress with no smoke is less stress!!

Hi all, I hope this finds you well... It's my little boys birthday today! 8 years ago I went into labour and he was born at 15.22 on 14/6/2009. He is...

Hi all, I hope this finds you well... It's my little boys birthday today! 8 yea...

May not seem like a lot but it's a huge achievement for me 😊 I'm definitely finding every day easier.. had a dream The other night where i bought cigarettes...

1 Year Smoke Free•7 years ago

14 Replies

4 months and 14 days...

May not seem like a lot but it's a huge achievement for me 😊 I'm definitely fin...

Louiseb17

2 Years Smoke Free•7 years ago

8 Replies

Day 1 - feeling good so far....

Hi, day 1 today for me cold turkey, gave up 10 years ago after read Allen Carr's book, relapsed after about a year quit with just smoking when out, within a...

Hi, day 1 today for me cold turkey, gave up 10 years ago after read Allen Carr's...

I will be 2 years quit on 27 August - I used champix and 3 courses to get me up to my 6 month mark as I had so many failed attempts I have lost count...

9 Months Smoke Free•7 years ago

11 Replies

At Peace - Will I ever get there?

I will be 2 years quit on 27 August - I used champix and 3 courses to get me up ...

Beatit

500 Days Smoke Free•7 years ago

16 Replies

Logging in

Does anyone know why I have to put email /password every time I want to be on the forum?? It didn't used to be this way 🤔 Prob me ha 🙄

Does anyone know why I have to put email /password every time I want to be on th...

Harkut

1 Year Smoke Free•7 years ago

Okay so I usually just post silly stuff (not silly to me) on here, but I have also read that people who take NRT's have crazy dreams. I don't take NRT's since...

Silly dreams

Okay so I usually just post silly stuff (not silly to me) on here, but I have al...

SheenaL

Valued Contributor•7 years ago

Hi all, hope this finds you well... I've still got the peace but wow, what a wash of cravings today.. I think from keeping an eye on things that it's the...

Craving still there but nowhere near as strong

Hi all, hope this finds you well... I've still got the peace but wow, what a wa...

Right, I am starting to go wild with all the free time I have now that I've quit. I am going to hit my bucket list. I have already written three novels, I am...

1 Year Smoke Free•7 years ago

15 Replies

Going Wild

Right, I am starting to go wild with all the free time I have now that I've quit...

Hidden

•7 years ago

14 Replies

Water

Almost a month without a cigarette and yesterday I treated myself to a day at the beach on the money I had saved. Walking through the waves is far more fun...

Almost a month without a cigarette and yesterday I treated myself to a day at th...

Hidden

•7 years ago

Well day 2 has been alittle tougher than i expected the cravings more intense my head hurts but i have managed to push through. Im doing slimming world aswell...

Day 2 of being an ex smoker

Well day 2 has been alittle tougher than i expected the cravings more intense my...

Mrsywhite13

1 Month Smoke Free•7 years ago

17 Replies

Day 7 on Champix

Hi well I am on day 7 of champix not really feeling anything different I am still smoking the same amout as always What is goung on ? Will I notice a...

Hi well I am on day 7 of champix not really feeling anything different I am stil...

Fireit

•7 years ago

Hey ya'll! So my daughter has her very first dance recital tonight and then twice tomorrow. We have been busy since Wednesday between staging and dress...

Long, but eventful weekend ahead

Hey ya'll! So my daughter has her very first dance recital tonight and then twic...

SheenaL

Valued Contributor•7 years ago

Hi all, hope this finds you well and kicking! :) I just really wanted to share my peaceful feelings after feeling so angry and upset last week! I felt...

Feeling fulfilled

Hi all, hope this finds you well and kicking! :) I just really wanted to share ...

and I smoked.............. I bought cigs as soon as I got there. I didn't go over board with the smoking like I normally wud. But it just wasn't the same...

1 Year Smoke Free•7 years ago

8 Replies

I'm Back...

and I smoked.............. I bought cigs as soon as I got there. I didn't go ov...

LeesaD

2 Years Smoke Free•7 years ago

17 Replies

Champix

So currently on day 9 and so confused feel like i want to smoke and yet my body is rejecting it big time i have thrown up twice today after a couple of draws...

So currently on day 9 and so confused feel like i want to smoke and yet my body ...

Mrsywhite13

1 Month Smoke Free•7 years ago

5 Replies

I did it with champix

Hi, I hope that all of you are fine. 23 days and 18 hours have been passed since I smoked my last cig, I'm really very happy that I took this decision and go...

Hi, I hope that all of you are fine. 23 days and 18 hours have been passed since...

Assem

1 Year Smoke Free•7 years ago

7 Replies

7 months smoke free 👌

Hi all hope everyone is doing ok it's been 7 months for me now and no going back am also sticking to a diet and have lost a stone so all good just wish I would...

Hi all hope everyone is doing ok it's been 7 months for me now and no going back...

Sarahjane123

2 Years Smoke Free•7 years ago

11 Replies

How to find this app

Hi all, hope this finds you well. Just wondering (as I can't recall) how to direct my nephew to this app? Many thanks Jo

Hi all, hope this finds you well. Just wondering (as I can't recall) how to dire...

1 Year Smoke Free•7 years ago

Well, after an amazing couple of days I am having a nightmare today. The craving and gasping for a cigarette woke me up and it has not left me since this...

speaking too soon

Well, after an amazing couple of days I am having a nightmare today. The cravi...

Matt28

6 Months Smoke Free•7 years ago

15 Replies

More than a week

Hey my quit app tells me I've quite for 18 days now, but here it says week. Where have my smoke free days gone? How do I update it?

Hey my quit app tells me I've quite for 18 days now, but here it says week. Wher...

Hidden

•7 years ago

3 Replies

Day 9

After a price hike and my habit increasing to 20 a day enough was enough! 9 days ago I decided to head to work smoke free and I've not looked back since!...

After a price hike and my habit increasing to 20 a day enough was enough! 9 days...

Emmaleo

1 Year Smoke Free•7 years ago