Hi all, hope this finds you well...
I've still got the peace but wow, what a wash of cravings today.. I think from keeping an eye on things that it's the 'reward' or 'break' that I miss when doing jobs around the house etc. The cravings are definitely less and I spent Friday with my smoking friend and didn't feel the need to pinch a cigarette.
I'm just finding it a bit rough when I'm doing stuff... hoping it passes soon.
All the best to everyone