So although I am away with the family skiing I just had to post to mark the milestone of getting 7 days into my quit. Very smug
One week: So although I am away with the... - No Smoking Day
One week
Huge congratulations Fordy, 1 week is massive, well done! Make sure you celebrate this and enjoy the rest of your ski trip!
Great news first week is the hardest.........
hi fordy.
hows your hols going.hows the skiing
you were smug last post.ha
you got the right.
smug away
have fun
take care 😊
keep kicking
Well done, hope your having fun
Thanks guys. This forum is really helpful. The strange thing is that I still feel like a smoker who hasn't smoked for a week rather than a non-smoker. When people leave to go outside for a fag there is still a big part of me that wants to go with them. I am really glad that I don't a) because it seems rude on everyone else, b) because it is often cold and wet outside and c) because they stink when they get back in. Just looking forward to the day when I don't feel any desire to join them. Still very pleased to have got the first week out of the way
Hey Fordy, it is completly normal the feelings of loss you are having but you have a good mindset to get through it. Just take one day / week at a time, you will get there, it does take time though.....