Hello my name is Kat

[Lucy1255]

I quit 29 days ago getting better each day but I still have cravings

[Nozmo Valued Contributor]

Hi Kat, welcome to the forum and congratulations on your first month! A very short post but straight to the point...like it! 😀

[Lucy1255 2 Years Smoke Free in reply to Nozmo]

Sorry yes it was a short post iPhone does crazy things took out my whole text ugggggggggggggg

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Kat, congratulations on 29 days, almost the huge milestone of 1 month, well done!

As time passes by (especially into your second month), cravings become less severe and frequent.   Keep up the great work!

[Jojulian27 1 Week Smoke Free]

Hi Kat 29 days is fantastic , well done ! 

[Lucy1255 2 Years Smoke Free in reply to Jojulian27]

Thank you

[Jojulian27 1 Week Smoke Free]

Hi Kat , 29 days is fantastic , well done !!! 😀

[Abuelajeannie 3 Years Smoke Free]

Hi Kat so well done.  I am sure those cravings will get less as time goes on. 

[Lucy1255 2 Years Smoke Free]

Thanks yes getting easier lots of water is the key

[RoisinO1 Administrator 3 Years Smoke Free]

How you doing Kat, hope you are good?

[Lucy1255 2 Years Smoke Free]

I'm doing ok every day I don't smoke is a good day..l.have been reading like crazy just trying to keep busy...my sense of smell is unbelievable I'm smelling smoke on my jackets I even had them dry cleaned.  I can still smell........any advise

[Hidden]

hi Lucy1255  

Kat.

how are you doing.hope all is well 😊.

do keep posting.if only to let us know how you are getting on 😊

and its always nice to hear from our American freinds.

we have a good old mix on here.spain.Africa.Ireland.the list goes on ha

you take care.keep in touch.keep postings 😆

keep kicking😎  

[Lucy1255 2 Years Smoke Free in reply to Hidden]

Yes I think it's great chatting with folks from all over the world......seems smoking has touched us all.........I was worried about the smell in one of m favorite jackets but a friend of mine has an Ozone machine (it takes any odor out) happy it works so I'm starting to feel like a non smoker....well today anyways.....

[Hidden in reply to Lucy1255]

hi. Lucy1255  

Kat.

not sure what time your on.

its excellent the smells.tastes.

50days.your doing great.it will soon be 2 months.each day will be better.you may have odd min as we all do.but you can overcome.

just think that horrible smell was us.now we smell very nice.fresh.

hope you keep well.

you take care 😃

keep kicking 😎

[Lucy1255 2 Years Smoke Free]

Thanks Lizzy........it's afternoon here 4:30 pm