Day 9 and all is largely well. A few cravings but nothing too bad. Currently having a coffee on my own in the mountains - would usually definitely be a time for a quick smoke but am managing to resist. Whenever I am on my own the family assume that I am sneaking off for a cigarette but if I did the only person I would be deceiving would be myself.
Day 9: Day 9 and all is largely well. A few... - No Smoking Day
Day 9
Good for you enjoy your coffee. Each day we resist is a reason to celebrate, keep strong
Good for you Fordy, take it you would have to go looking to buy smokes in the ski resort so take that as comfort that they not readily available and urge will have passed by then....
I bet when you sat drinking your coffee on the mountain it looked beautiful, everything seems to look and smell so much better when we quit(one of the first things I noticed when I quit).
Share that moment with your family - that will keep the suspicions at bay!
Well done Fordy! Good attitude you have there.
Well done Fordy! Nowhere better than a mountain top to see how far you've come Keep up the good work!
Isn't it funny how people assume......my brother said come on you must be sneaking one.........I was like really who would I be deceiving .........me