Day 9: Day 9 and all is largely well. A few... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Day 9

FordyP profile image
FordyP3 Years Smoke Free
5 Replies

Day 9 and all is largely well. A few cravings but nothing too bad. Currently having a coffee on my own in the mountains - would usually definitely be a time for a quick smoke but am managing to resist. Whenever I am on my own the family assume that I am sneaking off for a cigarette but if I did the only person I would be deceiving would be myself. 

Written by
FordyP profile image
FordyP
3 Years Smoke Free
To view profiles and participate in discussions please or .
5 Replies
Abuelajeannie profile image
Abuelajeannie3 Years Smoke Free

Good for you enjoy your coffee.  Each day we resist is a reason to celebrate, keep strong

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Good for you Fordy, take it you would have to go looking to buy smokes in the ski resort so take that as comfort that they not readily available and urge will have passed by then....

I bet when you sat drinking your coffee on the mountain it looked beautiful, everything seems to look and smell so much better when we quit(one of the first things I noticed when I quit).

Share that moment with your family - that will keep the suspicions at bay!

Nozmo profile image
NozmoValued Contributor

Well done Fordy! Good attitude you have there.

Ruthess28 profile image
Ruthess289 Months Smoke Free

Well done Fordy! Nowhere better than a mountain top to see how far you've come :) Keep up the good work! 

Lucy1255 profile image
Lucy12552 Years Smoke Free

Isn't it funny how people assume......my brother said come on you must be sneaking one.........I was like really who would I be deceiving .........me

Not what you're looking for?

You may also like...

Day 9

Hi I'm on day 9 of my quitting using a inhalator and gum been doing ok very grumpy and tearful but...
Biffy1973 profile image
1 Year Smoke Free

Day 9 smoke free.

Hi all. I have surprised myself after 40 years of 20 cigs a day that I am now on my day 9 smoke...
Christopher123 profile image
1 Year Smoke Free

Day 9 on Champix

Hi everyone I am new here and wanted to say hi. I gave up smoking on 21st May (I'm on day 9) I am...
Monica1969 profile image
1 Year Smoke Free

Day 10 Cold Turkey

Hi all I have just joined the forum after reading so many lovely supportive posts! I am on my 10th...
ClaireHowell84 profile image
100 Days Smoke Free

Day 9 smoke free

Hey guys , just found out about the forum and thought I'd write a post to say hello. Really proud...
Jessie2690 profile image

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.