Hello , I had a cig on Monday after going out drinking , I'm so mad with myself after a month of not smoking , I feel like such a fool and so cross that I did not manage to do it while out .
I went out on the Sunday and did not smoke , so why on earth did I do it on Monday
Does this mean I have to go back to square one and count from today as not smoking ?
I cried all day yesterday and I'm not a person to cry a lot
I'm bloody determined to do it this time , Iv learnt I will have to drink very little for first couple of months into my quit as the alcohol seems to give into my will power .
Thanks for listening, this site really does help