First of all i want to thank everyone for replying to my previous post and giving so much great advice. It helps alot!
I still haven't smoked and i'm really happy about that. The last 2 days were better but still diffiicult though, i had some cravings but i bought a box of lollypops which i use when if have one of those
I decided to put myself in alot of 'new' situations where i would usually always smoke.For example I took a long break walking outside, went to friends who all smoke and yesterday drank some beers while sitting outside.
When i reached the 250hour mark i treated myself to a nice movie and when i was back home i realized i didnt even think of smoking before going into the movies or when i came out adther 3 hours. That made me really happy.
What does worry me a little is that i still like the smell of a cigarette and that it annoys me when i talk about it with people who aren't (ex-)smokers themself.
I dont mention it myself but when people see me nervous or whatever, and i explain what i'm doing, they react like it's nothing or without any confidence.
Whereas when i talk to smokers (most of them) all push me to quit and really support me.
Hopefully i will lose this kind of self-pity really fast