Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for May 2015

Lost my quit still

Well still here in day one, I seem to be travelling a wrong road started again thinking just have in mornings their too hard maybe cutting down will work...

Well still here in day one, I seem to be travelling a wrong road started again t...

nsd_user663_63907

•9 years ago

9 Replies

Day 77 and the sun is shining

That's is all really 😄😄👙👙🌞🌞🌞

That's is all really 😄😄👙👙🌞🌞&#127...

AnnMarie74

•9 years ago

7 Replies

Day 3 over and out

Today wasn't too bad really. Had to survive a couple intense, but nonsense conversation with myself. A few times I even automatically reached for my...

Today wasn't too bad really. Had to survive a couple intense, but nonsense conv...

nsd_user663_63998

•9 years ago

13 Replies

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Do you believe in carma?

Well it's like this, my sister did not attend my lovely mums funeral, she went sking. How ever she wanted to attend dad's funeral for respect ( only seen him...

Well it's like this, my sister did not attend my lovely mums funeral, she went s...

nsd_user663_59644

•9 years ago

7 Replies

5 days and was doing well, struggling today

I stopped smoking 5 days ago after smoking for 28 years. I was have done really well at managing the craving for a cigarette but today I am struggling. So what...

I stopped smoking 5 days ago after smoking for 28 years. I was have done really ...

nsd_user663_64008

•9 years ago

10 Replies

I'm getting faster!

3.5 miles in about 9 and a half mins per mile! (admittedly I chose a mostly-not-uphill route today, but still!) Could never ever have even considered running...

3.5 miles in about 9 and a half mins per mile! (admittedly I chose a mostly-not-...

Incy_Wincy

•9 years ago

13 Replies

Avatar picture

I don't seem to be able to upload a photo to change my avatar anyone know how. I can pull up a photo but cannot drag the box away from top right hand corner.

I don't seem to be able to upload a photo to change my avatar anyone know how. I...

nsd_user663_63741

•9 years ago

7 Replies

Another day achieved...................and still Male

So, just to say I've reached 66 days this evening at 6:00pm. I'm celebrating by changing my image. That's me in all my maleness - I'm just having a little joke...

So, just to say I've reached 66 days this evening at 6:00pm. I'm celebrating by ...

nsd_user663_58050

•9 years ago

15 Replies

Omg,I could easily smoke

I even got to the garage to buy cigarets , so tempting. I stopped myself, a year on wow I,m just going to have to keep going. Lots of rubbish happening, but...

I even got to the garage to buy cigarets , so tempting. I stopped myself, a yea...

nsd_user663_59644

•9 years ago

5 Replies

Another day almost done

BBQ went well yesterday thoroughly enjoyed it wasn't even tempted to smoke even though there were a few smokers around. Getting ready now for one of my...

BBQ went well yesterday thoroughly enjoyed it wasn't even tempted to smoke even ...

nsd_user663_63741

•9 years ago

3 Replies

It really does get better!!!!

I am now entering week 8 on champix and 3 weeks nicotine free. My experience of champix is that it is a 'cruel'(but fab) drug.... I went cold turkey and had no...

I am now entering week 8 on champix and 3 weeks nicotine free. My experience of ...

nsd_user663_63964

•9 years ago

3 Replies

Day 1 in the rear view mirror now...

So yesterday was alright, nothing couldn't handle. Been here at square one a few times before so I kinda knew what to expect from it, know my real nemesis...

So yesterday was alright, nothing couldn't handle. Been here at square one a few...

nsd_user663_63998

•9 years ago

10 Replies

Dialogue with myself

It seems crazy that I have this fearful dialogue with myself that all will NOT be well if I quit. Its so cunning. Smoking makes me feel bad but SEEMINGLY...

It seems crazy that I have this fearful dialogue with myself that all will NOT b...

nsd_user663_64003

•9 years ago

10 Replies

Other Benefits of Quitting !

Prior to my Heart Attack last year my Blood Pressure was usually aroud 180-190 /90 ish, since quitting a year ago it is now 125 - 135 / 75 ish. Another...

Prior to my Heart Attack last year my Blood Pressure was usually aroud 180-190 /...

nsd_user663_61586

•9 years ago

3 Replies

15 Months today !

As per the title Feels great. New quitters, IT CAN BE DONE !

nsd_user663_61586

•9 years ago

2 Replies

Doing it or not doing it sucks

Yea well I know all the crap you have to think, face, suffer and listen too while you smoke and when you leave it again the same crap but different kind is...

Yea well I know all the crap you have to think, face, suffer and listen too whil...

nsd_user663_57219

•9 years ago

8 Replies

books on stop smoking free on kindle xx

Well as we all know I'm kicking the habit but still struggle at times so decided to go on a read feast, I've searched kindle for books as I can read them...

Well as we all know I'm kicking the habit but still struggle at times so decided...

nsd_user663_63907

•9 years ago

4 Replies

8 weeks in, can't stop crying.Normal?

Hi, I'm new here and just wondered if anyone else has had this. I gave up after 40 years about 8 weeks ago and I keep bursting into tears at the slightest...

Hi, I'm new here and just wondered if anyone else has had this. I gave up after ...

nsd_user663_63999

•9 years ago

27 Replies

Good morning from sunny spain

It's a glorious morning here going to have a bbq later, first of the year. Of course big association with smoking, bbq, beers, wine, relaxed atmosphere good...

It's a glorious morning here going to have a bbq later, first of the year. Of co...

nsd_user663_63741

•9 years ago

3 Replies

Unexpected Pleasures...

Happy Saturday to all xxx It is 7 weeks tomorrow since I quit (woop!) and things are feeling a bit easier for now. I am no longer using nrt and using e cig...

Happy Saturday to all xxx It is 7 weeks tomorrow since I quit (woop!) and thing...

nsd_user663_63893

•9 years ago

10 Replies

Opinions welcome?

Please it my dad funeral Tuesday, how ever when mum passed away one of my sisters did not attend, she went sking. Mum had nothing, that is to say, she...

Please it my dad funeral Tuesday, how ever when mum passed away one of my siste...

nsd_user663_59644

•9 years ago

6 Replies

6 Months

6 months, 1 hour and 18 minutes. I'm doing ok and chuffed to still be here and half way to the penthouse. If I can do it anyone can. Good luck to all

6 months, 1 hour and 18 minutes. I'm doing ok and chuffed to still be here and h...

nsd_user663_40832

•9 years ago

7 Replies

Day14 - Think less of cigarettes

Hi, I can't believe it's been 2 weeks I didn't smoke. I am feeling better and less dependent everyday ! My app is telling me that I didn't smoke 290...

Hi, I can't believe it's been 2 weeks I didn't smoke. I am feeling better and l...

nsd_user663_63969

•9 years ago

5 Replies

Almost in the Penthouse

Hi all. I haven't posted in almost a month (so busy), still on track for entering the penthouse very soon. 1st June is a whole calender year for me....

Hi all. I haven't posted in almost a month (so busy), still on track for enteri...

nsd_user663_62294

•9 years ago

4 Replies

Nearly at 1 week :)

I have made it 6 days without a cigarette but last night I was so tempted. My partner smokes and I can cope with him smoking around me, in fact the smell is...

I have made it 6 days without a cigarette but last night I was so tempted. My ...

nsd_user663_63994

•9 years ago

3 Replies

Does anyone have any gems from Allen Carr?

I haven't got a copy yet but I do want to read it. I have done some surfing and one gem that jumps out: 'Smokers go through nicotine withdrawal their entire...

I haven't got a copy yet but I do want to read it. I have done some surfing and ...

nsd_user663_63964

•9 years ago

13 Replies

Hello month 3

It's a lovely sunny day for my move. Just love this new room its another step nearer the mystical penthouse. I have to thank the encouragement and support from...

It's a lovely sunny day for my move. Just love this new room its another step ne...

nsd_user663_63741

•9 years ago

6 Replies

Ct, champix, patch, inhaler, ect

Have been thinking about my quit, as in my past smoking life, I could never have imagined life smoke free. What I have learned ( at least for me) is the fact...

Have been thinking about my quit, as in my past smoking life, I could never have...

nsd_user663_59644

•9 years ago

3 Replies

Be on your guards!!

Have so much happening at the moment, so all topsy turvy, Yesterday huge crave came from no where, I recognised it for what it was, but for a good hour my...

Have so much happening at the moment, so all topsy turvy, Yesterday huge crave ...

nsd_user663_59644

•9 years ago

3 Replies

Still quit....

Big wave out to everyone! Almost 7 months quit and still can't quite believe it. It feels so natural now NOT to smoke. Never would have thought that was...

Big wave out to everyone! Almost 7 months quit and still can't quite believe it....

nsd_user663_62886

•9 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2015

Lost my quit still

Day 77 and the sun is shining

Day 3 over and out

Do you believe in carma?

5 days and was doing well, struggling today

I'm getting faster!

Avatar picture

Another day achieved...................and still Male

Omg,I could easily smoke

Another day almost done

It really does get better!!!!

Day 1 in the rear view mirror now...

Dialogue with myself

Other Benefits of Quitting !

15 Months today !

Doing it or not doing it sucks

books on stop smoking free on kindle xx

8 weeks in, can't stop crying.Normal?

Good morning from sunny spain

Unexpected Pleasures...

Opinions welcome?

6 Months

Day14 - Think less of cigarettes

Almost in the Penthouse

Nearly at 1 week :)

Does anyone have any gems from Allen Carr?

Hello month 3

Ct, champix, patch, inhaler, ect

Be on your guards!!

Still quit....

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