Have been thinking about my quit, as in my past smoking life, I could never have imagined life smoke free.
What I have learned ( at least for me) is the fact without my initial choice nrt, in patch form , I would never ever have got so far.
Indeed for me I tailored the advised 12 week course to suit me it took slightly longer than the allocated time, but results speak volumes over a year quit.
So for all who are using nrt in whatever form, stay strong, tailor your method, after all it's not a race, we are all here for the same result, now that's fantastic