Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,235 members • 32,488 posts

All posts for August 2014

Self Talk

Its already day 6 and first 3 days were pieces of real sweet cake....but somehow got the sore throat, chills and fever on day four (certainly not related to...

Its already day 6 and first 3 days were pieces of real sweet cake....but somehow...

nsd_user663_57219

•10 years ago

2 Replies

Week 2- How have I done it?

Wow Guys. I have just survived the 1st week and I feel amazing. My lungs feel like they haven't in a while! I have more energy and motivation! Excited by the...

Wow Guys. I have just survived the 1st week and I feel amazing. My lungs feel li...

nsd_user663_62548

•10 years ago

5 Replies

Big test this weekend

Hi all Doing fine with my quit, occasionally thinking about fags but soon forgotten. I ran my fastest time so far on the C25K this morning - well chuffed....

Hi all Doing fine with my quit, occasionally thinking about fags but soon forgo...

nsd_user663_62463

•10 years ago

14 Replies

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I'm bacccckkkk

Though I missed my five month mark yesterday, so here it is. Hope that I haven't missed too much whilst I've been away and that everyone is doing well! xxx

Though I missed my five month mark yesterday, so here it is. Hope that I haven'...

nsd_user663_61728

•10 years ago

11 Replies

5 months in - Day 154

It's all going good. Not been in recently because I'm glad to say that there have been no dramas or any moments of temptation. Just the one unpleasant...

It's all going good. Not been in recently because I'm glad to say that there hav...

nsd_user663_61729

•10 years ago

3 Replies

Made it to Week 2!

Well, here I am. Wasn't sure I would get here to be honest. Been a bugger of a week. Planning a run later (well, a fast walk probably!). Thanks for keeping me...

Well, here I am. Wasn't sure I would get here to be honest. Been a bugger of a w...

fionaB49

•10 years ago

8 Replies

Day 9 - Some questions

I've always smoked a couple during the week and then a lot during the weekend. I decided to quit. I didn't think it would effect me like this! My chest is...

I've always smoked a couple during the week and then a lot during the weekend. I...

nsd_user663_62584

•10 years ago

11 Replies

Day 3 :)

Hi to all :) Well here I am getting into day 3. To be completely honest I felt euphoric driving to work this morning (not something that happens often!)...

Hi to all :) Well here I am getting into day 3. To be completely honest I felt ...

nsd_user663_61248

•10 years ago

5 Replies

day 20

its just 6am, not that im up early i didnt really sleep... but then to be honest, even without the beer I'm managing a couple of hours a night so thats...

its just 6am, not that im up early i didnt really sleep... but then to be hones...

nsd_user663_62515

•10 years ago

6 Replies

crying

Can't believe I'm having such a sh.. Day nine weeks in. I've been crying on and of all day for no reason. Up until now it has not bothered me at all. Got told...

Can't believe I'm having such a sh.. Day nine weeks in. I've been crying on and ...

nsd_user663_62519

•10 years ago

8 Replies

Day 20

Raging tonsillitis :( Still not smoking

nsd_user663_62509

•10 years ago

4 Replies

Day 12 - feeling good!

Hey all, I last tried to quit back in 2009 and failed, I just don't think I was ready to stop smoking. This time is pretty bizarre, I read the Allen Carr book...

Hey all, I last tried to quit back in 2009 and failed, I just don't think I was...

nsd_user663_3921

•10 years ago

12 Replies

Not doing well today

Having a real downer of a day so far. Feel really grumpy and fed up. Weather is not helping either, its been raining since Sunday more or less non stop. Sorry...

Having a real downer of a day so far. Feel really grumpy and fed up. Weather is ...

fionaB49

•10 years ago

8 Replies

Robin Williams ---Just One

So sorry to hear about the legend who took his own life ...may be the reasons only he knew off....he was dealing with addiction too and here I want to point...

So sorry to hear about the legend who took his own life ...may be the reasons on...

nsd_user663_57219

•10 years ago

9 Replies

Into day 2

Hi all Well here I am starting day 2. Feeling quite positive this morning. Not had any craves as such, just sort of keep forgetting I won't be having a fag....

Hi all Well here I am starting day 2. Feeling quite positive this morning. Not ...

nsd_user663_61248

•10 years ago

8 Replies

Day 50 - Cracking on...

Dear all, hope you guys had a wonderful weekend, because I did ! Was a tad selfish, left my OH @ home on both mornings of weekends, and went mountain-biking...

Dear all, hope you guys had a wonderful weekend, because I did ! Was a tad sel...

nsd_user663_62366

•10 years ago

5 Replies

Well...guess that serves me right!

First...hi to all of you that have made the Penthouse...brilliant work... &...yes...I am STILL getting cravings, especially as we've just moved house. Apart...

First...hi to all of you that have made the Penthouse...brilliant work... &...ye...

nsd_user663_22435

•10 years ago

3 Replies

Hi all it's now been 16 months

Hi all I know I have not been on for a while got an allotment now and it keeps me busy,those that know me know that I have myleoma bone cancer ,and tomorrow is...

Hi all I know I have not been on for a while got an allotment now and it keeps m...

nsd_user663_56649

•10 years ago

40 Replies

Here I go again!

Well, I was a few years 'clean' (3+), but a re-lived youthful travel for 5 weeks in Asia last November and I came back stinking and smoking like a chimney......

Well, I was a few years 'clean' (3+), but a re-lived youthful travel for 5 weeks...

nsd_user663_2983

•10 years ago

6 Replies

So I did something stupid...

Good Morning all! I hope everyone is having a nice Monday, well as nice as possible with it being Monday and the fact it rained torrents last night. I have a...

Good Morning all! I hope everyone is having a nice Monday, well as nice as possi...

nsd_user663_60544

•10 years ago

7 Replies

day 18

havent posted in 2 days, and damn...withdrawl symptoms !! heheh but ill take this forum addiction over cigarettes any day... well still going strong, got some...

havent posted in 2 days, and damn...withdrawl symptoms !! heheh but ill take thi...

nsd_user663_62515

•10 years ago

6 Replies

Here we go again

Hi to all Well, back again and climbing back up on the wagon. Been a crappy few months but things are on the turn, so going for it. Not going to say too...

Hi to all Well, back again and climbing back up on the wagon. Been a crappy f...

nsd_user663_61248

•10 years ago

9 Replies

Day 29 - Short story (shorter than usual lol)

I was convinced I was attacked that day, I could hardly draw my breath. My one hand continued to control the steering wheel as my other hand reached to the top...

I was convinced I was attacked that day, I could hardly draw my breath. My one h...

nsd_user663_62465

•10 years ago

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So far.....

Tonight I've been sat here thinking about the roller coaster of the last few weeks and this is what I have come up with....... Tomorrow will be 7 weeks...

Tonight I've been sat here thinking about the roller coaster of the last few wee...

nsd_user663_62535

•10 years ago

1 Reply

Day 4- WTF??

Wow today and yesterday were difficult! Had a few drinks with my friends last night and again today. Would have been so easy to give in to the overwhelming...

Wow today and yesterday were difficult! Had a few drinks with my friends last ni...

nsd_user663_62548

•10 years ago

4 Replies

For all the pig lovers out there :)

His name is Gizmo :D and lives at the bottom of my garden. Caught him laying in the strawberry patch this year......demolished the whole crop in a couple of...

His name is Gizmo :D and lives at the bottom of my garden. Caught him laying in ...

nsd_user663_62463

•10 years ago

9 Replies

Week 3

Quick update Day 18 today. Passed the toughest test yesterday as it was Plymouth Pride. Turned into a great day and had people smoking around me but not one...

Quick update Day 18 today. Passed the toughest test yesterday as it was Plymout...

nsd_user663_62509

•10 years ago

2 Replies

If you can not change the problem, change the Thinking about it

was smoker for 19 years)..Well Folks, I'm here after a long time and I'm here with a good news :)...Though you may not believe it but please do if I say that...

was smoker for 19 years)..Well Folks, I'm here after a long time and I'm here wi...

nsd_user663_57219

•10 years ago

3 Replies

Moving on up to month 2!

So very chuffed, both of us. Thx so much to all of you, you've been such a great help Onwards and upwards on our journey of freedom! Have a great day y'all...

So very chuffed, both of us. Thx so much to all of you, you've been such a great...

nsd_user663_62463

•10 years ago

3 Replies

Day 28 - Will be a whole 4 weeks at 9pm

Hiya folks Fell asleep earlier and just woke? Good grief, now I cant get back to sleep (its 3.27 am) and I musta been tired. Mind you I did wake around 8am....

Hiya folks Fell asleep earlier and just woke? Good grief, now I cant get back ...

nsd_user663_62465

•10 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2014

Self Talk

Week 2- How have I done it?

Big test this weekend

I'm bacccckkkk

5 months in - Day 154

Made it to Week 2!

Day 9 - Some questions

Day 3 :)

day 20

crying

Day 20

Day 12 - feeling good!

Not doing well today

Robin Williams ---Just One

Into day 2

Day 50 - Cracking on...

Well...guess that serves me right!

Hi all it's now been 16 months

Here I go again!

So I did something stupid...

day 18

Here we go again

Day 29 - Short story (shorter than usual lol)

So far.....

Day 4- WTF??

For all the pig lovers out there :)

Week 3

If you can not change the problem, change the Thinking about it

Moving on up to month 2!

Day 28 - Will be a whole 4 weeks at 9pm

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