Dear all, hope you guys had a wonderful weekend, because I did !
Was a tad selfish, left my OH @ home on both mornings of weekends, and went mountain-biking with friends, although I did managed to get home by 12pm, in-time for lunch. :D
The lungs workout was wonderful, and did lots of good stuffs for my brain, it was great getting high on non-nicotine induced dopamine. I believe that was what it was, that feeling I had on both days, right after the bike sessions. Or maybe its just too much oxygen, but I didn't had any headache, that means it must've been dopamine, or something.
It was a simple, pure high, to me.
I'll be honest, I still get the craves, was helping a buddy of mine relocate from one apartment to the other, just on Saturday afternoon. He was fagging away in the balcony, I was having a couple of drinks on the sofa, whilst he was fagging away in the balcony. And I was thinking, wouldn't it be nice to be out there, enjoying the breeze and dragging on one ? :eek:
That had to be the 'Trigger of the Week' moment for me.
Haha no kidding, how my junkie brains work.... but I didn't.
I'm not sure what I did, but I didn't use my 'delay' card yet, and the ruge faded away, but good to know I have it in my back pocket, that one.
Planning an end September trip to France/UK, hopefully it will be stress-free, and smoke-free too.
Meanwhile, cracking on, start of the week, hope it will be smooth, minimal craves, and crazy fun. 
Have a good start to the week, one and all !
