Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for September 2013

I have a craving for raw Broccoli!

hello non-smokers! I have a serious craving for raw Broccoli-i have eaten three whole broccolis this week alone....Is this normal? I read it fights...

hello non-smokers! I have a serious craving for raw Broccoli-i have eaten three...

nsd_user663_59777

•11 years ago

21 Replies

Prepared for 2nd attempt...

Hello everyone, My story in short: my first attempt was in mid-August, using e-cig (with a high nicotine content). It went well, I mean too well. I realised, I...

Hello everyone, My story in short: my first attempt was in mid-August, using e-c...

nsd_user663_59506

•11 years ago

4 Replies

No sleep

Hi all, tracey here, does any one have the same problem as me, like yesterday woke up at 2.45 could not go back to sleep, is that normal not sure if its to do...

Hi all, tracey here, does any one have the same problem as me, like yesterday wo...

nsd_user663_59644

•11 years ago

9 Replies

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Day 6

So day 6, not bad so far. But tonight is my first time being around other smokers and to be honest I am genuinely bricking it. As I said in post yesterday...

So day 6, not bad so far. But tonight is my first time being around other smoke...

nsd_user663_59919

•11 years ago

1 Reply

Day 5 - I am winning this war!!!

The Nicotine Monster is very keen to keep enslaved in using his products and paying an arm and leg for the privallage! I had a really bad night last night,...

The Nicotine Monster is very keen to keep enslaved in using his products and pay...

nsd_user663_40088

•11 years ago

1 Reply

Head and sinus

Today is day 8. I continue waking up in the morning with my ears ringing, headache and sinus pressure. Really a downer when one of my goals was to improve...

Today is day 8. I continue waking up in the morning with my ears ringing, headac...

nsd_user663_59955

•11 years ago

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Day 6

Looking at this forum kind of makes me feel ashamed and pretty angry at myself too since the last time I was here I was already on day 31 (in 2011) and going...

Looking at this forum kind of makes me feel ashamed and pretty angry at myself t...

nsd_user663_25947

•11 years ago

4 Replies

15 months; a new way of life.

I'm approaching 15 months quit now, and found myself yesterday actually noticing that I don't smoke anymore, something I haven't done for a while. My...

I'm approaching 15 months quit now, and found myself yesterday actually noticing...

AngryBear

•11 years ago

11 Replies

:d

Actually feel happy today... 1st time in a longgg time noones peeving me of... ive kinda hidden myself... the only time I go in the living room is to...

Actually feel happy today... 1st time in a longgg time noones peeving me of... ...

nsd_user663_59440

•11 years ago

6 Replies

Day 4: Minging

Hello Everybody, I am 28 years old and have smoked 10/15 a day for approx 10 years. I quit smoking about 4 days ago. I am currently coughing/snotting the...

Hello Everybody, I am 28 years old and have smoked 10/15 a day for approx 10 y...

nsd_user663_59954

•11 years ago

4 Replies

5 Months Today

And still flying! I've stuck a few lbs on like but oh well! Bye bye speak soon.

nsd_user663_57222

•11 years ago

2 Replies

creeping

Yohoo everybody Just running in very quick Just to let you all know that I am still smoke free. Seven months now. Time flys Been really busy at work. Just had...

Yohoo everybody Just running in very quick Just to let you all know that I am st...

nsd_user663_34264

•11 years ago

1 Reply

Guess who's back!

Well after reading Neil Casey's The Nicotine Trick and Jason Vale's stop smoking in 2 hrs app, I'm on day 3 of freedom, just escaped no nicotine replacements!...

Well after reading Neil Casey's The Nicotine Trick and Jason Vale's stop smoking...

nsd_user663_27255

•11 years ago

5 Replies

Hi guys

Hi everyone. Sorry not been about latly. I think the more we are non smokers the more probly won't be around. Thing that's life. Anyway life going great....

Hi everyone. Sorry not been about latly. I think the more we are non smokers the...

nsd_user663_50109

•11 years ago

2 Replies

Hoping ill be ok

So I've decided to quit smoking as the last week I've had some twinges in my back and been out of breathe a lot ,I'm hoping I've decided to quit in time and...

So I've decided to quit smoking as the last week I've had some twinges in my bac...

nsd_user663_59947

•11 years ago

5 Replies

Day 5

Ok so, so far today has been down right horrific. I'm currently unemployed and today was the day I have to go to the job centre. Let me tell you, this is not...

Ok so, so far today has been down right horrific. I'm currently unemployed and ...

nsd_user663_59919

•11 years ago

4 Replies

Day 4 - pleased with myself :)

Yay im over the worst of it! phew! I still feel like i have been through the wars but i normally feel ok again by day 5 which is tomorrow so nearly over now...

Yay im over the worst of it! phew! I still feel like i have been through the war...

nsd_user663_40088

•11 years ago

5 Replies

Smoking outside

Into my 3rd month now as a non-smoker and feeling really good about myself! I went to Swansea today, and as I left the bus station I had to run the gauntlet of...

Into my 3rd month now as a non-smoker and feeling really good about myself! I we...

Rex1000

•11 years ago

8 Replies

First day nervous but determined

So I've just decided to quit :) I'm nervous about getting anxious as I do suffer from panic attacks but I'm wheezy and out of breathe walking ten minutes to...

So I've just decided to quit :) I'm nervous about getting anxious as I do suffer...

nsd_user663_59947

•11 years ago

12 Replies

Day 32

Cut my dosage by half, feeling good and feel like I am okay now. How do you feel at this time?

Cut my dosage by half, feeling good and feel like I am okay now. How do you fee...

nsd_user663_59799

•11 years ago

5 Replies

Val's Week 3

Week 3. I can hardly believe it.:eek: I wouldn't have made it this far without this place and the lovely people on here though, that is certain. It's...

Week 3. I can hardly believe it.:eek: I wouldn't have made it this far without t...

nsd_user663_59642

•11 years ago

9 Replies

Patches starting to irritate skin

Hi, I am 14 days on the patches and the last two patches to come off have left a bright red square but so itchy n irritated. seems strange that they were ok...

Hi, I am 14 days on the patches and the last two patches to come off have left...

nsd_user663_2904

•11 years ago

3 Replies

allen carr book

Hi 2 weeks now, reading allen carrs book to reinforce and change the mind set and will dip into chapters again if need be. Going to stay on patches for full...

Hi 2 weeks now, reading allen carrs book to reinforce and change the mind set ...

nsd_user663_2904

•11 years ago

4 Replies

Wow 2 years already

Great to see Barney posting the other day, we both quit on the same day and I'm glad to say that I am still smoke free. The last 2 years have really flown by...

Great to see Barney posting the other day, we both quit on the same day and I'm ...

nsd_user663_35351

•11 years ago

7 Replies

so close!

I didnt do it! So I ask 3 family members to go outside n smoke.... did I get respect.., NO OFCORSE NOT! Really makes me wonder why I bother.... yes I no...

I didnt do it! So I ask 3 family members to go outside n smoke.... did I get r...

nsd_user663_59440

•11 years ago

6 Replies

Oh dear dentist

What a day to day, been to the dentist, convinced I had something terrible and at the very least needed two or three teeth out, mouth full of ulcers tongue...

What a day to day, been to the dentist, convinced I had something terrible and a...

nsd_user663_59644

•11 years ago

1 Reply

Onwards and upwards

6 months next week ,it's gone very fast still getting the odd urges ,but few and far between ,seems the tumour in my shoulder is now stable ,and the myeloma...

6 months next week ,it's gone very fast still getting the odd urges ,but few and...

nsd_user663_56649

•11 years ago

7 Replies

Day 3 its always nasty isnt it!?

Exactly on form day 3 i feel alien to myself. I feel fine in my head but this empty feeling is horrible! The need to have something but nothibg fills the...

Exactly on form day 3 i feel alien to myself. I feel fine in my head but this em...

nsd_user663_40088

•11 years ago

4 Replies

Day 11.....hardest so far!!

Never posted before......have been silently observing from a far which has been a real help. So, day 11 and down to a couple of pieces of gum a day-not too bad...

Never posted before......have been silently observing from a far which has been ...

nsd_user663_59865

•11 years ago

4 Replies

Change in taste

Hi all, I gave up smoking 12 weeks ago (cold turkey) following vascular surgery. I was in danger of losing my leg due to clogged arteries and so had to give...

Hi all, I gave up smoking 12 weeks ago (cold turkey) following vascular surgery...

nsd_user663_59928

•11 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2013

I have a craving for raw Broccoli!

Prepared for 2nd attempt...

No sleep

Day 6

Day 5 - I am winning this war!!!

Head and sinus

Day 6

15 months; a new way of life.

:d

Day 4: Minging

5 Months Today

creeping

Guess who's back!

Hi guys

Hoping ill be ok

Day 5

Day 4 - pleased with myself :)

Smoking outside

First day nervous but determined

Day 32

Val's Week 3

Patches starting to irritate skin

allen carr book

Wow 2 years already

so close!

Oh dear dentist

Onwards and upwards

Day 3 its always nasty isnt it!?

Day 11.....hardest so far!!

Change in taste

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